08/11/2025
Beverly McintoshAquatic instructor.Fitness instructor
As we are still waiting for the gyms to reopen. it's important to.keep moving. if nothing else Walk. if you are interested in walking with us.
Certifications....senior Aerobic fitness..Advance Water Aerobics..Power Medicine Ball for group inst...group exercise instruction-recertified..L
and/studio .... I have created a small walking -workout group that meets 2 times a week.The day the group meets changes . It includes weights dynamic tension and a short aerobic portion which lasts about 20 '25 mins and then off to our walk. sounds easy
08/11/2025
10/26/2024
Pls vote
this is WHY we vote. “I got victory in my feet 🎥@mslatoshabrown @andrealucia_photography
10/26/2024
That's right now listen and stop bothering people...please
10/23/2024
People listen to what is being planned...pay attention....Please
10/19/2024
Samples from "Pinch Me" now is the time to get yours
08/03/2024
Ohh it's hot outside!
01/19/2024
Recertified in group instruction for land exercise
11/29/2023
I have the pleasure of being 65+ active senior going to the gym 4-5 days a week hitting multiple disciplines of fitness classes and free weights and the gym is still fun and challenging...I still teach fitness too
10/29/2023
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Opening Hours
| Monday | 8am - 4pm |
| Tuesday | 8am - 4pm |
| Wednesday | 8am - 4pm |
| Thursday | 8am - 4pm |
| Friday | 8am - 4pm |
10/23/2024