Mystical Music and Art

Mystical Music and Art

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BE your highest self, HAVE your best life, and DO what you love.

29/03/2026

As requested, a playlist of what has recently inspired my flow. As we move from Pisces into fiery Aries (Ram) season, from uncertainty into themes of money, lust, and unconventional relationships forming in my mind and psyche.

This is the playlist I created for these times! New flowers blooming and the energy to meet the diversity of life head on. Slightly embarrassing journey, but nevertheless real.

Hope you enjoy. “Peaks and Valleys”

https://open.spotify.com/playlist/6v6reGH4RjmNH9KV7NZwDk?si=Q8fus-3PT-KWpseiXOuuzw&pi=9ckO-m3ARlKz4

19/03/2026

Omg, the kids I’m teaching are as challenging as ever. But somehow, with me, it feels like we share a language. 🍀Luckily.

Their difficulties actually revived me. Showed me where I come from. Showed me how much I’ve grown. Showed me how solid my energy has become since my last days teaching in the Bronx.

Young people are super challenging, yes, but it reminded me why I go to sleep early and fuel myself the way I do. This work matters more than a lot of things I could get into with idle hands. I made a lot of new friends today and there are many adventures to be had.

What a mission ahead I have in store for myself. On Thursdays, I’ll be out the house by 7:20am, rain or shine.

20/02/2026

Scrolling out

Lovely lace 31/12/2025

This is where I’ve landed. After dancing with my little one on FaceTime, I settled into a smooth groove. A sonic journey through love, heartbreak, romance, and the joy that’s moved through this season of life.

Every track is stitched together by me and the algorithm gods of Spotify, blending jazzy horns, mellow pianos, and organic soul breaks.

For the moments that ache, for the ones that heal, and for the quiet dances in between.
Press play and let it flow.

https://open.spotify.com/playlist/0X9sZDJyP0LBDVAyoVGebV?si=Xy4NeZcXQF6Vl6LZavptLg&pi=HCoYtaZsS8mm9

Lovely lace Playlist · David Jason Williams · 18 items · 2 saves

How to Teach Kids Yoga for Kindergartners: Best Poses and Activities to Engage Early Learners — Yo Re Mi 01/12/2025

You don’t have to reinvent the wheel. Check out this video to see how teaching yoga to 5-year-olds can be simple, joyful, and deeply rewarding, for you and for the children you’re supporting in their growth and development.

How to Teach Kids Yoga for Kindergartners: Best Poses and Activities to Engage Early Learners — Yo Re Mi If you’ve ever tried teaching yoga to a room full of 5-year-olds, you know it’s a joyful challenge. Kindergarteners are imaginative, energetic, and wonderfully wiggly…which means traditional grown-up yoga just doesn’t work. We believe in meeting our students where they are by using music, pl...

26/11/2025

Last winter I recorded this time-lapse to remind myself of something simple:

What you practice counts, even when it’s imperfect.
Even when it’s just 10 minutes.
Even when nobody sees it.

This was my way of building discipline, grounding my nervous system, and staying connected to my teaching practice.

If you’re rebuilding a habit, a business, or a sense of self, start with what you already have.
Start where you are.

Momentum grows from small efforts and consistency, not intensity.

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