12/24/2024
The second annual Beyond Screen Time Challenge is back starting Jan 9th until Feb 9th, 2025.
The focus: Stopping or reducing non-essential screen time + adding in meaningful (analogue) activities.
The Process: One weekly email, Three 1-hour group zoom calls every other week to set up your individual challenge (call 1), address challenges (call 2), and reintegrate (call 3). On alternate weeks, I'm offering office hours to address challenges and get support.
Here's what two participants from last year's challenge had to say:
"Beyond Screen Time was a powerful experience and community that helped me gain some much needed control over my screen-time. John is impressively skilled at creating a safe space to learn, share and grow."
- Chris
"Beyond Screen Time came at just the right time for me as I was in need of a reset. I completed the challenge and found the act of participating in it helpful in focusing my efforts and having a very clear idea of what I was doing. Being able to do the work on the calls was also good so it didn’t feel arduous. Just turn up, do the reflecting on the call then follow through on what comes out of the reflection. Recommended for anyone who would like to gain insight into their screen time behaviours and develop more discerning behaviours from those insights."
- Pete
What could happen...
.. if you chose to reduce your viewing of someone else's desire, someone else's vision, someone else's story, someone else’s images, someone else’s life, brought to you conveniently with a simple push of a button, and gave yourself some space?
Perhaps you might touch into your own desire, discover interests that lay dormant, find a portal to carry you towards your own life.
And whether you join this challenge or not, for 2025, I wish you a life beyond the screen.
Beyond Screen Time Challenge - January 2024 — Honesty Lab A month-long challenge to stop watching and start living. Live calls, support materials, and community text group. Facilitated by John Rosania, M.S.
04/30/2023
11/04/2022
08/27/2022
08/14/2022
07/02/2022
02/18/2022
06/05/2020
06/04/2020