Honesty Lab

Honesty Lab Telling the truth, getting over the past, building a future. Learning to live out loud together. It's scary and fun and turns out better than you think.

Honesty Lab creates workshops, courses, and education based in Radical Honesty, a direct form of communication that leads to real intimacy, rapid personal growth, and forgiveness.

The second annual Beyond Screen Time Challenge is back starting Jan 9th until Feb 9th, 2025. The focus: Stopping or redu...
12/24/2024

The second annual Beyond Screen Time Challenge is back starting Jan 9th until Feb 9th, 2025.

The focus: Stopping or reducing non-essential screen time + adding in meaningful (analogue) activities.

The Process: One weekly email, Three 1-hour group zoom calls every other week to set up your individual challenge (call 1), address challenges (call 2), and reintegrate (call 3). On alternate weeks, I'm offering office hours to address challenges and get support.

Here's what two participants from last year's challenge had to say:

"Beyond Screen Time was a powerful experience and community that helped me gain some much needed control over my screen-time. John is impressively skilled at creating a safe space to learn, share and grow."

- Chris

"Beyond Screen Time came at just the right time for me as I was in need of a reset. I completed the challenge and found the act of participating in it helpful in focusing my efforts and having a very clear idea of what I was doing. Being able to do the work on the calls was also good so it didn’t feel arduous. Just turn up, do the reflecting on the call then follow through on what comes out of the reflection. Recommended for anyone who would like to gain insight into their screen time behaviours and develop more discerning behaviours from those insights."

- Pete

What could happen...
.. if you chose to reduce your viewing of someone else's desire, someone else's vision, someone else's story, someone else’s images, someone else’s life, brought to you conveniently with a simple push of a button, and gave yourself some space?

Perhaps you might touch into your own desire, discover interests that lay dormant, find a portal to carry you towards your own life.

And whether you join this challenge or not, for 2025, I wish you a life beyond the screen.

A month-long challenge to stop watching and start living. Live calls, support materials, and community text group. Facilitated by John Rosania, M.S.

Courage Article + 8-Day Greece Workshop -
04/30/2023

Courage Article + 8-Day Greece Workshop -

🎤 Experiment 10: Record Yourself -
11/04/2022

🎤 Experiment 10: Record Yourself -

🪞 Experiment 09: What type of mirror are you? -
08/27/2022

🪞 Experiment 09: What type of mirror are you? -

👆👇 Experiment 08: Neither Above Nor Below -
08/14/2022

👆👇 Experiment 08: Neither Above Nor Below -

Weekend Experiment 06- Should-Free Mornings
07/02/2022

Weekend Experiment 06- Should-Free Mornings

New experiment for your weekend!
02/18/2022

New experiment for your weekend!

When a question is repeated, it spurs on the development of new ideas, new creative responses, like trees emerging through a dense fog.

01/08/2022

It's yearly review time! Here is my Existential Yearly Review. If you give it a whirl please let me know!

Place death as a central figure in your yearly review process.

08/17/2021

This Friday, August 20th at 12pm PST/3pm EST, I'll be hosting a 1 hour webinar about Completion Conversations: How to get over the past and create a future.

I'll present the basics of having completion conversations, give some tips on how to prepare, and answer your questions.

Here is the link to register:

https://csun.zoom.us/webinar/register/9016290979686/WN_efbA2krFRFyoGPc9wTzqKQ

I am currently reading How to be an Antiracist by Ibram X. Kendi.
06/05/2020

I am currently reading How to be an Antiracist by Ibram X. Kendi.

06/04/2020

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