Swedish Institute Medical Esthetics

We often get asked, what separates a from a . It's a complicated question, but one that deserves an answer.
In our latest blog post, we get into the differences between the two types of spas, what medical esthetics means for a spa, and much more. Give it a read today and let us know your thoughts on the differences!
https://me.swedishinstitute.edu/2023/05/10/day-spas-vs-med-spas-whats-the-difference/

Spring Equinox 🌸 The magical day we get equal amount of daylight & dark before it begins to tip over on the side of light ☀️ Prepare for the massive shift nature is about to undergo...

🌷Spring is a powerful time that brings us new light & rebirth. Plants sprouting, flowers budding, birds singing—all bringing color & sound back into the landscape. There’s a strong shift taking place in nature, which affects us within.

Here's your guide on how to make healthy lifestyle choices the next 3 months:

☯️ Nourish
The wood element of spring governs the liver, so you need to help this vital organ do its job more effectively. Drink plenty of fluids💧& add lemon to your water 🍋 Minimize alcohol & chew slowly to ease digestion. Foods that specifically nourish the liver include spirulina, beets, bitter greens & sprouts.

☯️ Sweat
Exercise & sweating aid liver detox, so develop a regular regimen 🚴‍♀️🏃You don’t have to run a marathon, just up your current game. The liver needs movement & so do you.

☯️ Clean
Clear out the old to welcome in the new. Devote the coming weekend to a total deep-clean, from dusting cobwebs to cleaning out your closets 🧥👚 (If you haven't worn it in 3 years, you’re not about to start—trust us). Decluttering = invigorating.

☯️ Change Things Up
Whether it’s a new piece of furniture or just rearranging your current layout, you’ll get that fresh-start feeling that rejuvenates the soul. Plant seeds in your garden 🌿 or buy fresh flowers 🌺 to bring nature’s rebirth into your own space.

☯️ Be Present
Breathe & take in the miraculous changes taking place all around you. The world is awakening from the gestation period of winter. Be part of it.

Happy Spring!

Today is the last chance to sign up for our RF/Microneedling 1-day workshop! Join us on Wednesday, March 15th, for a and combination therapy course. Learn two excellent esthetics skills in one class. Contact us via DM or Email to get in touch. We can’t wait to have you!

that is one of the best foods to fight the signs of aging?



Herbal supplements like ginger are a great addition to a diet and provide some health benefits as well. Ginger, for example, is a natural , and it is anti-inflammatory as well! Many people also use ginger to combat nausea (remember when your mom gave you ginger ale when you were sick?) 🌿



With hundreds of different varieties and uses for ginger, there are plenty of ways to add this to your kitchen. Many people associate pickled ginger with sushi, and ginger as a spice is used in baking and curries as well. 🍣 Beyond that, you can also use fresh and frozen ginger in different recipes in order to give a light kick to any dish. 🍞



Active chemicals in ginger like gingerol and shogaol are great for their health benefits. Small doses of ginger to add to your food will be a great way to give your skin more life and color, and reduce redness and swelling. Combined with some of our other , you’re in for a treat. 💆‍♀️☺️

Attention!! Today is your last chance to sign up for our course, coming up on March 8th. If you’re interested, DM us today or call/email our program coordinator. You won’t want to miss our first Sofwave class of 2023!

JUST ANNOUNCED!!!

Get ready for a pop-up PRP class with Nurse Marina Battaglia. The course will be Sunday, March 19th in our Chelsea offices.

We're so excited to bring in such a talented nurse and esthetician to teach what's going to be an excellent course. Here are some details about Nurse Marina to make you excited to join!
"Marina Battaglia, BSN-RN, LME, has over 9 years of experience in treating various skin conditions. Marina first began her aesthetic journey at Dermalogica Academy for advanced aesthetics in NYC, where she graduated in 2014. She then graduated with a Bachelor of Science in Nursing from Adelphi University in May 2020.
Marina has worked for some of the top dermatologists & plastic surgeons in NYC. She is certified in all procedures ranging from injectibles to medical grade facials, and offers some of the most cutting-edge services, including fillers, laser treatments, dermaplaning, chemical peels, micro-needling, micro-current and platelet rich plasma (PRP).
Marina is currently enrolled in nurse practitioner school at Long Island University to advance her aesthetic skills. She believes in a holistic approach to beauty and utilizes a natural approach to enhance your authentic self."

DM us today to enroll in the class!

Have you been trying to get rid of that pesky for years? Have you never had the time or opportunity to look into affordable ? Now's your chance!
Our Laser course needs volunteers for on February 25th and 26th. DM us today to reserve your spot now.

Don't miss your last chance to sign up for our class on Wednesday, February 8th. You'll learn all about the ins and outs of the latest devices, and you'll be able to be trained with some hands on experience as well!
DM us or send us an email to reserve your spot!

Six more weeks of winter doesn’t mean bikini season is not around the corner!! Now is the time to start preparing for the summer rush at your spa, and we know just what your clientele needs. Laser skin tightening and hair removal is a breeze at your local med spa, and we have the training you need!

Check out our new article, all about the benefits of and its benefits. Whether you've tried out skin resurfacing yourself or if you're curious about it, we have a guide on the in's and out's of skincare.
Take a look, and remember to share with your friends who might benefit from this knowledge!!

3 Major Benefits of Laser Skin Resurfacing - SI Medical Esthetics Laser skin resurfacing is a non-invasive way to remove spots and blemishes from your skin and reverse signs of aging.

Something is missing from this weekend's puzzle. I think it's spelled Y-O-U...
If you're interested in filling in this blank in your resume, contact us today! We have classes coming up in February with open seats. DM us today to learn about our 5-Day Laser Workshop, an EmSculpt Body Sculpting workshop, and our first-ever Carbon Laser treatment. Learn more on our website at the link in bio!