02/15/2024
π₯ Everything you want is on the other side of an emotion.
An emotion you are avoiding.
Is it fear? π¨ Embarrassment? π³ Humiliation? π Rejection? π Failure? π£ Not-enoughness? π
ββοΈ Insecurity? π€ Shyness? π Guilt? π§
What emotion are you resisting that is stealing your future and your happiness?
π‘ Find out the proven formula for taking control of your emotions so you can show up boldly, take chances, and never let an emotion stop you from living the life you deeply desire.
πΉπ This Valentine's Day, remember the most important relationship you'll ever have is the one with yourself and the most important work you can ever do is to understand and master your emotions. ππΉ
π Start by booking a discovery call with me. It could be your best Valentine's gift to yourself.
https://lnkd.in/eggAMHKM
π
02/13/2024
π² Join me for "ASCENT OF THE DRAGON" - a new 8-week course designed to change your life in 2024. π
Happy Year of the Green Dragon! π The dragon symbolizes power, strength, and good fortune in Chinese culture. People born in the Year of the Dragon are believed to inherit these characteristics, and they are often seen as charismatic, ambitious, and confident, possessing leadership qualities and the ability to achieve great success in life.
The Year of the Dragon is also associated with positive energy and vitality, and an auspicious year for starting new ventures, taking relationships to a new level, or embarking on important endeavors. As we embrace this energy, it's time to tap into our inner dragon and unleash a new bolder version of ourselves.
πͺ Don't miss your chance to ascend! Claim one of 10 limited spots available!
ποΈ Dates: We kick off March 4th for 8 consecutive weeks.
π₯ Here's what we'll cover each week:
Week 1 - Why Coaching is the Path to Growth
Week 2 - The Power of Emotion
Week 3 - Believing New Things
Week 4 - Time Management
Week 5 - Relationships
Week 6 - Self-Confidence
Week 7 - Changing Your Past and Your Relationship with Yourself
Week 8 - Stop Procrastinating and Start Ascending
π― Who this course is for:
Cycling enthusiasts seeking mental and physical challenges
Friends and family craving personal growth
Those determined to make 2024 their best year yet
If you are not afraid of a terrifying yet exhilarating ride
If you want more adventure in your life
π« Who this course is not for:
If you are content with the status quo
If you are hesitant to embrace change
If you like to live small
If you are faint of heart
If you get offended when people use the "f" word
How much is this transformative and enthralling experience you ask? $60 per week x 8 weeks. That's it. No brainer. First come, first served.
If you want to sign up, comment the word "Slay" below and I will send you a payment link. Or you can DM me directly, and I will respond personally to each participant! π
Let's slay 2024! π₯
02/08/2024
π Imagine who you could become if...
β You stopped doubting yourself?
π You ceased cycling through the same choices repeatedly?
π You refrained from letting decisions linger for months or even years?
π€ Who could you evolve into if you put the brakes on confusion and embraced decisiveness?
It would transform everything, wouldnβt it?
π² You would sprint forward.
π You would cover more ground.
π― You would attain your goals.
π You would live the life of your dreams.
If only decision-making wasn't so daunting, right?
But here's the deal... Being decisive doesn't need to be complex.
It's a skill you can refine.
First, let go of some decision-making misconceptions.
Myths like...
π Decisions are strictly right or wrong.
β° Deciding requires extensive time.
π€ Major decisions demand prolonged contemplation.
πͺ Decisions are inherently tough.
Next, let's reshape your self-image.
π Build the confidence that you're capable of swift decision-making.
π Lower the volume on self-doubt, build self-trust.
Then, master the decision-making process.
1οΈβ£ List all options.
2οΈβ£ Assess the driving factors for each.
3οΈβ£ Favor the most compelling reason.
4οΈβ£ Commit to that choice.
5οΈβ£ Embrace discomfort as you move forward.
Why discomfort? Because decisions often come with emotions like...
πAnxiety (about choosing wrong).
πFear (of judgment and the actions you would need to take)
πAmbiguity (regarding the outcome).
πAnd even a hint of FOMO (which alternatives would you have to give up).
It's part of the journey; learn to navigate and progress despite it.
Lastly, recognize the signs of indecision to correct course promptly. Such as...
π€ Dwelling in confusion.
π€ Second-guessing.
π€ Flip-flopping.
π€ Spinning in overwhelm.
π€ Delaying your future.
It's all avoidable.
Together, we'll dismantle limiting self-beliefs and dispel decision-making myths that hold you back.
You'll adopt a straightforward decision-making approach, enabling swift and confident choices.
And then, you'll move forward.
π΄ββοΈ My aim for everyone I work with is to reach your goals faster. Spend less time deliberating and more time executing.
If you're ready to embrace decisiveness, start by booking a discovery call with me. It could be your best self-investment yet. https://calendly.com/dschachne/free_consultation
01/30/2024
π ANNOUNCEMENT: Shifting gears to a new career! π
Dear friends,
Exciting news! π I'm thrilled to share a major career shift that's been brewing for almost two years and is finally ready to unfold!
In 2024, I'm diving into my passions and embracing my fears as I start my journey as a Transformational Life Coach. My mission is to support those navigating midlife challenges, including:
π Job loss or career setbacks
π Divorce
π The empty nest phase
And beyond...
Especially reaching out to those of you who share a love for cycling! π΄ββοΈ If you're feeling stuck in the second half of life, my unique coaching approach takes you off-road! Rediscover your true self, reignite passions, heal wounds, reinvigorate relationships, and carve out a purposeful next chapter.
Joining this community goes beyond coachingβit's about connecting with like-minded souls passionate about pedal-powered life, whether it's road biking, MTB, Peloton, spin classes, or any other form of cycling...beach cruisers count too! π
Ready to embark on this transformative journey?
π Book your FREE consultation: email me at [email protected] or go to: https://calendly.com/dschachne/free_consultation
π Or, gift a FREE consultation to someone who could benefit from this empowering experience
I'd be honored if you joined me on this thrilling new adventure where personal growth meets the joy of the ride. ππ΄ββοΈ
06/15/2023
Inspiring evening at Parlay House with the glorious Karen Eldad. ππΈπ
03/24/2023
Who knew so much beauty and artistry could be contained in a gin and tonic!
03/12/2023
Lovely time with my besties have an early bday celebration brunch! Love you all!
03/05/2023
Reflection Canyon, Utah
On an extension from Lake Powell, Reflection Canyon is accessible via a challenging hike that is rough and in a remote area.