13/10/2021
Huge thank you to our good friend for sending us this amazing gift. We’re so proud to have this hanging in the gym as a reminder to our meme bees of what you can accomplish with hard work.
On Guard MMA and Fitness
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Learn to fight, get in shape, and have fun! We offer MMA classes and private training for adults and kids.
Come be a part of a great team of coaches and students! From the basics of self defense, to firearms training, to fitness and nutrition, On Guard Industries LLC offers courses for anyone looking to stay safe and healthy.
13/10/2021
31/08/2021
Focused. Determined. Fueled for the fight. Save 20% at www.amino-vital.com with code onguard20
17/08/2021
Very happy to officially announce a partnership between and
10/08/2021
Here’s a simple combination using the inside leg kick to set up the back push kick.
06/08/2021
Fighting breaks down to two principles, distance and timing. Knowing the right time to use your strikes can be the difference between winning and losing.
03/08/2021
Here’s a quick tutorial with on setting up the bicep cutter when you can’t finish the arm bar.
30/07/2021
video about the right way to stand up when your opponent has your back against the cage.
27/07/2021
Here’s a fun but simple combination using the push kick to set up strikes in the pocket.
23/07/2021
Fight IQ Friday: Here’s a quick video on Ground and Pound Fight IQ.
30/03/2021
heavyweight rocking our new “leg day” shirt as he prepares for his next fight. Order yours now (link in bio)
17/03/2021
The Leg Day shirt has arrived. Show your opponents that you don’t take any days off. Get yours now! HTTPS://billdu.me/onguardindustries
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