Method Collective

🌅 SUNSET SERIES This Week 🌅

🕢 : Wednesday, July 19th at 6:30pm - YOGA w/ 🧘🏻‍♀️
AND
Thursday, July 20th at 6:30pm - RUN RUN YOGI w/ 🏃‍♂️

📍 : West Harlem Pier (enter at 125th & Marginal St)

🔗: Link in bio www.themethodcollective.com

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WHAT TO EXPECT:
Run Run Yogi - is a 75-minute multidisciplinary practice consisting of a dynamic warm-up (5m), a group run (20m), and a post-run yoga practice (45m). We'll focus on ground-up alignment, activation of key running-specific muscles, and creating space for stretches that promote active recovery. We'll work to connect running mechanics with complementary strength-training movements, promoting a solid foundation for work and injury prevention.

Vinyasa Flow - Dani teaches with clear, simple, alignment based instructions paired with inventive sequencing that she links seamlessly with the breath. You can expect traditional yoga postures with an innovative approach in each of her classes. Dani offers safe variations and modifications throughout the practice so that each student leaves feeling cared for, accomplished, and thankful that they got on their mat that day.

WHAT TO BRING: Mat & Water bottle

$18 ($25 drop-in cash only)

DM for more info.

Link in bio

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SUNSET SERIES 🌅 this week:
PILATES w/

WHEN: Tuesday, July 11th at 6:30pm

LOCATION: West Harlem Pier (enter at 125th & Marginal St)

RESERVE YOUR SPOT: Link in bio methodcollectiveuws.com

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WHAT TO EXPECT: Explore the original work of Joseph Pilates through this pilates Mat class. Focus on your transitions for constant flow and mat sequencing. All levels welcome!

WHAT TO BRING: Mat & Water bottle

$18 ($25 drop-in cash only)

Link in bio

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Happy Fourth of July! 🇺🇸 🎆
Staying in the city this week?
Join us for our
SUNSET SERIES 🌅
This week featuring FITNESS w/ 💪🏻

WHEN: Thursday, July 6th at 6:30pm

LOCATION: West Harlem Pier (enter at 125th & Marginal St)

RESERVE YOUR SPOT: methodcollectiveuws.com

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WHAT TO EXPECT: Leah will guide you through her signature ‘Rooted’ practice. Rooted is a grounded groove strength class taught to the beat.
This class focuses on functional movement patterns, innovative sequencing with an emphasis on alignment and form.
Each song is chosen specifically to enhance the quality of movement from the ground up.

WHAT TO BRING: Mat & Water bottle

$18 ($25 drop-in cash only)

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SUNSET SERIES 🌅 this week:
YOGA w/

WHEN: Wednesday, June 28th at 6:30pm

LOCATION: West Harlem Pier (enter at 125th & Marginal St)

RESERVE YOUR SPOT: methodcollectiveuws.com

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WHAT TO EXPECT: Dani teaches a Vinyasa Flow style class with clear, simple, alignment based instructions paired with inventive sequencing that she links seamlessly with the breath. You can expect traditional yoga postures with an innovative approach in each of her classes. Dani offers safe variations and modifications throughout the practice so that each student leaves feeling cared for, accomplished, and thankful that they got on their mat that day.

WHAT TO BRING: Mat & Water bottle

$18 ($25 drop-in cash only)

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Eager to get outside this summer for some movement classes? Stay fit and stay healthy this summer with Method Collective. Founders- Leah Roth of , Patricia Ruiz of , and Dani Zuccheri of , will guide you through a series of sunset classes on the West Harlem Pier at 6:30pm each week. Classes will rotate between Yoga, Pilates, and other mat Fitness classes. All you need to bring is a mat, water bottle, and your sense of humor. We'll move, we'll breathe, we'll have fun all while taking in the beautiful sunsets! Tap the QR code above to reserve your spot today! Space limited!

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SCHEDULE: All classes at 6:30pm ET

Wednesday June 28th - YOGA w/ DANI

Thursday July 6th - FITNESS w/ LEAH

Tuesday July 11th - PILATES w/PATRICIA

Wednesday July 19th - YOGA w/ DANI

Thursday July 20th - RUN RUN YOGI w/ CHRIS

Wednesday July 26th - PILATES w/ PATRICIA

Tuesday August 1st - FITNESS w/LEAH

Wednesday August 9th - YOGA w/DANI

Tuesday August 15th - PILATES w/ PATRICIA

Thursday August 17th - RUN RUN YOGI w/ Chris

Tuesday August 22nd - FITNESS w/ LEAH

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📸

SAVE THE DATE!! Join METHOD COLLECTIVE for Sunset Fitness classes all summer long on the West Harlem Pier (125th & Marginal St). Yoga, Pilates, and Fitness every week at 6:30pm! BEGINNING WEDNESDAY, JUNE 28TH. More info and where to book coming soon!

Method Collective is a collaboration of fitness industry leaders coming together under one roof for the sole purpose of providing an unparalleled mind-body experience for its clientele. .nyc