Lore Velasquez

Lore Velasquez

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lore Velasquez, Personal coach, New York, NY.

Photos from Lore Velasquez's post 04/10/2026

Same outfit, same dr’s office (my PT)🤎 one with my daughter still inside and growing 🥹 -God I loved being pregnant! And one representing recovery, the beauty and magic of nature and God. Also representing perseverance, health and strength.

I truly, truly love being a woman and being a mom. And with that, I am finally sharing a bit more of my story. I don’t know if I “wasn’t ready to share” before but I do know I was fully focusing on being present off-the-screen.

Here we are! Raw and vulnerable 🤍 and while my body is not the one I had before, it will also never be because I now have a scar that was the open passage of Annabella into this world and our arms.

Photos from Lore Velasquez's post 04/08/2026

A perfect Easter🩵🐰spent with our chosen family.- Having lived in many different cities and countries, you learn to let your heart grow and keep little parts of it everywhere. Your heart is not really dividing but growing. This Easter was a true testament to that and getting to share it with this group of people who are so deeply dear to us, made my heart so incredibly happy.

Also, I can’t get over seeing with Annabella! 🥹🤗

Photos from Lore Velasquez's post 04/02/2026

You’re waiting to feel ready… but readiness rarely comes first.

I was watching a show recently and the main character said she didn’t want to try something she was fully capable of—just because she wasn’t sure she’d excel at it or give it her 100%.

And it made me think…

How many times do we do the same?

We wait for certainty.
For confidence.
For the perfect moment.

But the truth is—clarity doesn’t come before action.
It comes because of it.

Every time you choose to move through fear, through the unknown, through discomfort…
you’re planting something deeper than success:

bravery
self-trust
evidence that you can handle more than you think

And maybe the goal isn’t just to “become more”…

but to actually pause and meet the version of you that’s emerging right now.
To live her. To learn from her. To not rush past her.

Because growth isn’t just about what’s next—
it’s about what you’re willing to fully experience now.

Let this be your reminder:
you don’t need to feel ready to begin.

🦋DM me THERAPY if you are ready to begin

Photos from Lore Velasquez's post 03/31/2026

A perfect Sunday in the South of France♥️ had a date -alone🤭- with my husband. We basically had a pasta tasting with the fam haha -highly recommend!!- they all just sounded SO good. And we got to walk by the sea al along because we are just THAT lucky living in Nice❣️

Oh and not pictured but our baby finally has earringsss✨✨

Photos from Lore Velasquez's post 03/27/2026

Don’t forget this: Healing doesn’t stop with you🤍 here are some parent related thoughts I thought I’d share. Do you ever have the same nostalgic feeling?

Photos from Lore Velasquez's post 03/26/2026

I turned 31 pt I🥹🩵 2 years ago I was still living in NY and I had what was probably the hardest year of my life and although I don’t want this to be THE story that defines me, it is a part of my life and series of decisions that have led me HERE; a truly wonderful life.

1 year ago I was in St. Lucia, we were 2 back then, not 3 but already prepping our minds and bodies as much possible to soon try to be 3. St. Lucia was a place to cement -and continue- all the healing I had been working on. It was a place of peace, of nature, of reconnection. It was a place of freedom and slowness.

This year, we are living in France, a place that suits us 3 incredibly well. I got to celebrate twice (will share more, soon) but this was the first celebration. I woke up to snowflakes all over while hugging my husband and daughter, talk about perfection. I have always found snow magical, and this was no exception. This year it also reminded me of abundance and I couldn’t help but feel like my blessings are truly abundant. Here is to a new, beautiful decade.

03/17/2026

Another lap around the sun but this time with a baby!!! I find snow to be MAGICAL, so waking up to snow falling and breakfast in bed followed by a matcha latte and the sweetest hugs from our baby made me feel like I’m the luckiest🤍🤍

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New York, NY