Navi Day

Navi Day Coaching community that celebrates the journey of “I CAN”

Today🌻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
09/30/2020

Today🌻⠀
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This is for my fellow Americans:⠀⠀We have 34 days to VOTE (yes all in capital letters) because I am actually shouting! ⠀...
09/30/2020

This is for my fellow Americans:⠀
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We have 34 days to VOTE (yes all in capital letters) because I am actually shouting! ⠀
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Yesterday is over. It is stamped in time. Once the debate was over I had very little interest in what my party that I represent was saying on the news channels. ⠀
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Why? Because I saw what they saw, heard what they heard. It just made me spin.⠀
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So, I turned on the opposite parties news channel. It was interesting what was the focus, justifications, and what points they connected with. Still in opposition and still spun. However, I see what they are interested in. ⠀
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It’s not to late to research and learn. The more I do the more I stand behind my vote and my party’s votes! That’s power. ⠀
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I encourage you to have power of information. To feel good about your decision. Then let it go. ⠀
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Don’t give up, learn more and no matter what please encourage and/or cast a VOTE. ⠀
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For some of us it is exhausting and scary. ⠀
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It’s only 34 days away! But we have to keep going and keep fighting for the greater good.
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Because we rise like the sun EVERYDAY 🔅. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
08/20/2020

Because we rise like the sun EVERYDAY 🔅. ⠀
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Have you ever made a “Hell yes” decision? How dreamy right?! ⠀⠀Ahh so good.. ⠀⠀The glory of knowing that the choice you ...
08/20/2020

Have you ever made a “Hell yes” decision? How dreamy right?! ⠀
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Ahh so good.. ⠀
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The glory of knowing that the choice you made was the right choice. The feeling of looking forward and b-lining to your destiny with zero fu*k’s given. Owning that what you’re about to embark on is the “right decision”. It does not get better than that. ⠀
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Like many, I’m a person with a history that has shaped the way I function. ⠀
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Up until a couple of years ago, decision making was almost an impossible task. The process would look like this- ⠀
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■ Call my best friend 3 times that week asking her what she thought.⠀
■ Call my cousin 2 times that week asking her what she thought. ⠀
■ Asking my sister 1 time that week.⠀
■ About 30 hours of day dreaming about fictional situations that may or my not.. (who am I kidding) THAT NEVER OCCURRED!⠀
■ Give an answer.⠀
■ Then changing my answer 45 times. ⠀
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I hope there is no one that can relate to this, but I know there is, and it’s all good. Because we rise like the sun EVERY DAY 🔅. ⠀
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Check out our archived I Can Academy stories for an exercise that can help you make purpose-driven decisions with confidence.⠀
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This is a little taste of Goal Trigger workshop launching in October. 🤫⠀
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Some are good— keep those! ⠀Some hold you back, weigh you down, and don’t serve you anymore. Maybe it’s time to say good...
08/17/2020

Some are good— keep those! ⠀
Some hold you back, weigh you down, and don’t serve you anymore. Maybe it’s time to say goodbye. Little fu*kers! ⠀
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They take up more space than you think. And why do we keep them for so long? Especially when it feels so good to say good bye.⠀
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You deserve all the space you need for greatness. ⠀
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If anything is holding you down remember we all have it in us to:⠀
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• Open up.⠀
• Let it go.⠀
• Forgive (yourself first, then others).⠀
• Go deeper and understand more.⠀
• Be more empathetic.⠀
• Own that you were doing the best you could at that time.⠀
• Find something to honor in the experience.⠀
• It’s okay most of us have them! ⠀
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My Grandma Irene was hilarious, disruptive, outgoing, kind, friendly, naughty and super smart. ⠀⠀She lived on the 3rd fl...
08/17/2020

My Grandma Irene was hilarious, disruptive, outgoing, kind, friendly, naughty and super smart. ⠀
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She lived on the 3rd floor and there was a smaller building roof that you could see from her kitchen and living room window. ⠀
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Pigeons used to flock to this roof. Out of all these pigeons there was one that was special named Mr. Information. ⠀
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We knew it was Mr. Information because of his markings. The white spots where bigger then the grey spots. Like the Mr. Information in the picture.⠀
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Mr. Information was special because he would basically tell my grandmother when we were being bad behind her back. ⠀
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Mr. Information was a 🐀.⠀
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This made us paranoid when we were at our grandmothers house. We knew we would get caught if tried to do anything “bad.”⠀
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🌿 This is when I would feel bad or off if I did something I knew I shouldn’t of done. ⠀
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🌿 My conscience became the watchful eye of Mr. Information. ⠀
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❌ As I grew older, I realized the only person I was being dishonest to was myself. ⠀
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💡 Funny how these little life lessons carry us through big life experiences. ⠀
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Cheers to smart grandmas and watchful Mr. Information! ⠀
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I shine, you shine, shine .✨⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀
08/14/2020

I shine, you shine, shine .✨⠀
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When I get a new note book sometimes I do this thing. I flip to a random page and write a quote that inspires me on that...
08/14/2020

When I get a new note book sometimes I do this thing. I flip to a random page and write a quote that inspires me on that day. ⠀
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This book is about 4-ish years old and I started to use it this week for my morning pages. It was a gift from a friend. ⠀
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At the time, our relationship was on the mend and this was a sweet little gesture that nodded to better times for us. ✨⠀
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Actively we took on practices, tried new things, approaching our friendship like the Fool. Journey present. No destiny in sight. I will always be grateful for her because of that. ⠀
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“I Fear not the man who has practiced 10,000 kicks a day, but I fear the man who has practiced 1 kick 10,000 times” ~ Bruce Lee ⠀
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Cheers to the journey of the practice! ⠀
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@ New York, New York

Freedom for sale! ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀
08/11/2020

Freedom for sale! ✨⠀
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Let’s talk about my favorite topic— Standing in power by being perfectly/imperfect! 🗣⠀⠀Why do we have shame? Why do we g...
08/11/2020

Let’s talk about my favorite topic— Standing in power by being perfectly/imperfect! 🗣⠀
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Why do we have shame? Why do we go deep in the depths of thinking we are not good enough or could of try harder? Or even worse- regret certain actions. Why? ⠀
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I can’t speak for you. However, I sure as hell can speak for myself? ⠀
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It all boils down to one disturbing factor for me:⠀
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🏹 Societal beliefs that equal to OTHER people’s opinions of me. ⠀
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The truth is- I’m all about the non- societal beliefs. Because that’s where our story lies. What makes us who we are and that to me is perfection. ⠀
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This is the practice!⠀
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IT IS NONE OF MY BUSINESS WHAT OTHERS THINK ABOUT ME! ⠀
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Who cares if they agree with your choices, if you feel confident that it was the best action to take. ⠀
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In reverse-⠀
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Who cares if they think you’re the best person in the world if you can’t stand to be alone with yourself.⠀
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✨✨WHO CARES✨✨⠀
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I don’t know who needs to hear this but here it goes. ⠀
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You deserve LOVE! Period. ⠀
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Even if you have experienced the any following or any other difficult life event: ⠀
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🧡 Decided not to /or could not to have children⠀
🧡 Didn’t breast feed or breast feed ⠀
🧡 Had abortion/s ⠀
🧡 Cheated or was cheated on⠀
🧡 Got fired from a job⠀
🧡 Been broken up with⠀
🧡 Have poor finances⠀
🧡 Struggle with addiction⠀
🧡 Have been abused, r***d, neglected or abandoned⠀
🧡 Have control disorders⠀
🧡 Eating disorders ⠀
🧡 Struggle with mental illness⠀
🧡 Homeless⠀
🧡 Jobless ⠀
🧡 Co-sleep or sleep train⠀
🧡 Have estranged relationships with your loved ones⠀
🧡 Been wrongly accused⠀
🧡 Chose adoption or have been adopted⠀
🧡 Gotten divorced ⠀
🧡 Tried to commit su***de ⠀
🧡 Death of a loved one⠀
🧡 Anything else that was a life defining experience ⠀
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Note to self: I love you always! ⠀
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Do it! It’s a Birth Right! 🧡⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
08/07/2020

Do it! It’s a Birth Right! 🧡
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It’s obvious that having the responsibility to care of another’s well being is complicated.⠀⠀Recently, I found something...
08/07/2020

It’s obvious that having the responsibility to care of another’s well being is complicated.⠀
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Recently, I found something I wrote down on hotel stationary.⠀
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It was from the second time I traveled for work after having my daughter. It was a 14 day trip without my family. ⠀
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The first 5 days were spent with me wondering what I had left behind, listening to children cry thinking it was my own, and wishing the days away so I can see my family faster. ⠀
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Basically, everything I swore I would not do. After years of loosing myself in relationship after relationship and successfully making a u-turn from that pattern, I knew this one would be the hardest to stay grounded and present. This was a test— that I failed at. ⠀
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I needed to make a u-turn and fast! So I did! ⠀
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For me, there’s a difference between missing someone and feeling guilt that you’re not there. ⠀
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✅ Sadness is okay. ⠀
❌ Guilt not okay. ⠀
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Especially, when you are doing something else you love. Something that is great for yourself and others. ⠀
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So here was what I did. ⠀
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Okay, back to the paper! I carried this paper in a note book with me for the remainder of the trip. ⠀
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It is a simple reminder that we are human and it’s humanly possible to have the capacity to:⠀
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- Love and be loved in many ways. ⠀
- Be great parents and have other passions.⠀
- Take on big things even when your world feels full.⠀
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This is what I wrote:⠀
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🧡 Fill it up with love.⠀
🧡 Do it for the greater good.⠀
🧡 Treat it with kindness.⠀
🧡 Go all-the-fu*k-out!⠀
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If someone needs this it’s all yours! ⠀
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It’s a Navi Day! ⠀
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Dani⠀
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Disclaimer: No babies were harmed in this experiment of motherhood.
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