RYT200 Certified Level I Hatha Yoga Teacher. Certified Accessible Yoga Teacher. Offering on-line Level I Hatha Yoga, Meditation, and Chair Yoga.
My mission is to bring Yoga to as many lives as possible. DM or email [email protected] for questions.
10/01/2021
Teaching at Integral Yoga Institute, Friday, October 1st at 4pm. Hatha Yoga with Healing Sounds. Live Class. Proof of vaccination required. www.IYINY.org
Integral Yoga Institute New York | 227 West 13th Street between 7th and 8th Avenues | 212.929.0585 Yoga class registration is on MINDBODY. Click on the class of your choice, below. Please read Attending Online or Attending In-Person. Register at least a half hour before any class.
Breathe.
Bring awareness to the breath.
The breath is always in the present moment.
03/05/2021
The website is up and running!
JayaViaYoga.com
Namaste! 🧘🏻♀️🧘🏼♂️🧘🏾🙏🏾🕉
Jaya.Via.Yoga - Home Jaya is an RYT 200 Certified Yoga Teacher trained in the Hatha Yoga tradition of Sri Swami Sachidananda, founder of Integral Yoga. She also is a certified Accessible Yoga teacher. She has a 20+ year personal practice, and studied with Tao Porchon Lynch - the GBWR oldest yoga teacher. “My training ...
Happy New Year Everyone! I wish all of you health, wealth, peace and prosperity in 2021!
12/23/2020
Tonight 8pm: Holiday Stress Relief - 20 minute FREE Yoga Deep Relaxation & Meditation - for the Holidays!
On Zoom. No password required.
Time: Dec 23, 2020 08:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/97027374339
Meeting ID: 970 2737 4339
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Meeting ID: 970 2737 4339
Find your local number: https://zoom.us/u/ac76OM9hiH
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Apologies to anyone who could not get into the Yoga Deep Relaxation Class last night. I will disable the password requirements for the next series. Stay tuned for info for next Wednesday 12/23 at 8pm.
8pm Tonight! Free Deep Relaxation Yoga Nidra class.
Friday, 7pm Chair Yoga class (check events for details)
Friday 9am I'm teaching level I Hath Yoga at Integral Yoga Institute New York. Go to IYINY.org for details.
Om Shanti
Tomorrow’s free 20 minute deep relaxation class can be practiced on a mat, chair or bed. All you need is comfy clothes, a blanket and perhaps a cushion or pillow.
Looking forward to seeing you!
Teaching Level I Hatha Yoga class Wednesday, 12/2/2020 at Integral Yoga Institute iyiny.org
11/08/2020