11/08/2021
This will be an experience that, although difficult, will pave the path to years of quality rest and discipline. As a result, you will have years of alert children… not to mention the adult time after a routine bedtime.
In fact, it's been known to improve parental mood, improves an infant's sleep quality and increases the secure attachment between babies and their caregivers. As long as your baby is old enough and is in a safe environment, sleep training (no matter which method you choose) is perfectly safe and healthy.
Why is sleep training your baby important?
The goal of sleep training is for your baby to be comfortable sleeping for several hours through the night on their own. If they wake up, they'll learn to self-soothe and fall back asleep. There are several sleep training methods parents can use developed by pediatricians and sleep experts.
Is it cruel to sleep Train baby?
Fact: Multiple studies show that there are no negative consequences in parent-child bond due to sleep training. In fact, some studies actually show an improvement in security between parent and child following sleep training.
SO NO WORRYING MOMMIES!!
