Sarah Mushka

Sarah Mushka Satmar Chassidic wife. Mother of eleven. Married at eighteen to a man I met twice. Saying out loud what my community keeps quiet. I will tell you everything.

Private. AI image, real stories. My Place - sarahmushka.net or https://amazon.com/dp/B0GX2XSRM8

Three books. Three conversations nobody prepared you for.Forget the myths, awkward silence, and unanswered questions. Sa...
08/26/2026

Three books. Three conversations nobody prepared you for.

Forget the myths, awkward silence, and unanswered questions. Sarah Mushka goes where most marriage books won’t, with clarity about real intimacy, the truth behind the “hole in the sheet,” and the meaning of mikveh.

Less confusion. Less shame. More knowledge, confidence, connection, and kedushah.

Check the My Place link in the bio - available on Amazon and Direct Download.

08/26/2026

People ask me what makes a marriage last.

They want a book. They want a list. They want ten habits and five rules and three secrets a rabbi told me.

Modesty.

Modesty.

Modesty.

Modesty.

I could keep going. I have written it down. Everything my grandmother taught me before my wedding night. Everything my sister did not know until year six. It is in the book people find in their DMs.

But the answer, uh, does not change.

You want fireworks? Modesty.
You want him to look at you like the day he lifted the veil? Modesty.
You want to still be, uh, wanted at fifty?

You already know what I am going to say.

Tell me in the comments — what did the women in your family teach you before your wedding, that nobody else was allowed to hear? I want to know. I will write about the best ones next week.

Come back Friday. I have more to say on this. The part I did not put in the book.

Picture created with AI for obvious reasons.

Send me a message. I will tell you what I told the others.

Everybody who did not grow up with it wants to know why the challah on Rosh Hashanah is round.The short answer is a circ...
08/25/2026

Everybody who did not grow up with it wants to know why the challah on Rosh Hashanah is round.

The short answer is a circle has no end.

Our fate for the new year gets inscribed on Rosh Hashanah, sealed on Yom Kippur, and finalized on Hoshanah Rabbah, and for that whole stretch the round loaf on the table says the same thing without saying anything.

Goodness without an end.

A year that keeps going.

There is more than that though.

The Chasam Sofer taught that the round shape reminds us of a wheel of fortune.

On Rosh Hashanah our income for the year is decided.

The wheel turns.

Who goes up and who goes down is not in our hands.

The round loaf on the table sits there in front of the whole family as a very quiet reminder of that.

Some say the round loaf is a crown. Rosh Hashanah is the day we crown G-d as King. Every household puts a small crown on its table in the shape of bread.

The raisins in the challah are their own thing.

Raisins come from grapes and the Jewish people are compared to grapes.

The round challah is also a shape of the whole globe, so a round raisin challah is a tiny map of a G-d who sustains the world giving life and prosperity to the people inside it.

That is a lot of meaning in one small dried grape you almost do not chew.

The honey in the dough is for a sweet year. The apple gets dipped and the honey gets baked. Both. It matters that some of the sweetness is on the outside where you can see it, and some of it is on the inside where nobody sees it.

That is also a lot of meaning in one loaf of bread.

The cinnamon is my own family's addition and I know I am not the only one. A house that smells like Rosh Hashanah before Rosh Hashanah has even started is a house that has already begun to hope for it. Warmth is a wish too.

Now here is the part that most people do not know.

The braids on my challah are not there for a reason from the Torah.

They are there because a woman with time on her hands wanted to make something beautiful for her table.

Braided challah is beautiful and tasty.

This is is a busy month of preparation physically and spiritually.

What did your grandmother put on her Rosh Hashanah table? And which of these did you already know, and which one is new to you?

If this was useful, tell me in the comments. I write what you ask for.

Come back tomorrow.

Picture is of my real homemade challahs.

Write to me. My inbox is quieter than my mouth.

08/25/2026

Everybody in America is getting ready to buy a new gym membership in January.

Nobody I know in my community is buying a gym membership. We have a new year in seventeen days. And we do not walk into it with a gym membership. We walk into it having decided, quietly, in our own kitchens, what we are not going to do again.

That is what Elul is for. Not the shofar. Not the machzor. The quiet days before the year turns, where a woman decides what she is not carrying into the new one.

I have been writing about this for a long time. I finally put it into books.

The first one is called The Secret to Real Intimacy. It is the one I want you to read first. It is about the marriage you actually have versus the marriage you were told you would have. It is about the thing you are afraid to say to your husband, and why you have not said it, and what happens the first time you do. Every woman I know who has read it has written to me and said the same sentence, in different words. She said, I did not know I was allowed to want the second version of my marriage. You are allowed. And Elul is the month you decide you want it.

The second one is called The Hole in the Sheet. It is about the myths the outside world believes about us — starting with the one in the title — corrected one at a time by a woman who actually lives here instead of guessing from outside. It is not what the tabloids write, and it is not what your aunt in Long Island whispered to you at a wedding. Read it if you want to walk into Rosh Hashanah seeing my world as it actually is.

The third one is called No Sign On The Door. It is about the mikveh — the most private room in a religious woman's life, and everything nobody was ever going to tell you about it. Read it if you have ever wondered what you were never told, and by whom.

Here is what I want you to do before Rosh Hashanah.

Pick one of the three. Do not pick all three. Pick the one that is knocking on the door of your kitchen right now, and read it before the year turns. If it is the marriage one, read The Secret to Real Intimacy. If it is the myth the world tells about us, read The Hole in the Sheet. If it is the most private room in a woman's life, read No Sign On The Door.

And then walk into Rosh Hashanah with the perception you actually needed corrected, corrected. That is worth more than a gym membership.

The link to all three books is in my bio.

If you are not sure which one to start with, message me the word intimacy and I will help you pick.

Which of the three is knocking on the door of your kitchen right now? And what is the one thing you are not carrying into the new year?

I am not finished. There is more coming this week and I will come back to this before Rosh Hashanah.

If this was useful, tell me in the comments. I write what you ask for.

Come back tomorrow.

Picture created with AI, for reasons you can probably guess.

Write to me. My inbox is quieter than my mouth. If you want the book, message me the word intimacy and I will send you where to start.

08/25/2026

Please daven/pray for Chasya Yarden Bas Sarah. She is 43. She wrote me and has several machluhs nobody would want. Her treatments have failed and she might require palliative care. Refuah Shelema! Hashem should help her.

08/24/2026

I opened my messages this morning and the coffee got cold.

I am not going to tell you what women wrote to me overnight. That is not mine to tell. I answered them privately, one at a time, and I will keep answering them privately as long as they keep writing.

But I sat there with the phone in my hand for a long time and I noticed something about Elul that I had not seen before.

Elul is not the month you finally say it.

Saying it comes later. Some of you will never say it, and I am not going to tell you that you should, because I do not know your marriage and I do not know your mother and I do not know what will happen in your kitchen if you open your mouth.

Elul is the month you finally let yourself know it.

That is different. That is smaller. That is inside your own head. And it is the whole assignment.

Once, at least, before the year turns, in your own kitchen, when nobody is watching, let yourself know what you are carrying. Not to fix it today. Not to say it today. Just to know it. Name it in your own head. Say the sentence to yourself, the one you have not let yourself say. It only has to happen once. It does not have to happen out loud.

I did this the first Elul after we were married and I remember exactly what the sentence was. I am not going to write it here. I have written it somewhere else, and I will get to that another day.

There are women reading this right now who already know the sentence. There are women who do not know it yet, and who will know it before Rosh Hashanah if they let themselves sit at the kitchen table for ten minutes with the phone face-down.

Do that this week. Ten minutes. Phone down. Kitchen table. Let yourself know the sentence.

Have you ever let yourself know something you were not ready to say? What did you do the day after you knew it?

I am not finished. Tomorrow I want to tell you the one thing I want you to do before Rosh Hashanah. It is small and it is a whole year of work at the same time.

If this was useful, tell me in the comments. I write what you ask for.

Come back tomorrow.

Picture created with AI for obvious reasons.

Write to me. My inbox is quieter than my mouth, and I do not repeat what women tell me there.

08/23/2026

A woman wrote to me. Her initials are G.A. She asked me if I would write a post about mental health in the Chassidic community. And about children with special needs. Learning problems. Struggles that do not have a clean name.

I wrote back that I am not the person for this. I am not a therapist. I am not a rabbi. I am a woman with a kitchen table and eleven mouths at it and I know what I know from where I sit.

She said, write it anyway.

So here is what I know from where I sit.

I know a woman on my block whose husband did not get out of bed on Sundays for almost a year, and nobody in the building said anything, and she carried it alone, and one day she told me at the mailboxes and started crying and I did not have anything useful to say and I said so and I think that was the right thing to say.

I know a mother of a boy who does not read the way the other boys read. She has known since he was six. She has not said it out loud in her community and she has said it to me maybe three times, in three years, at three different kitchen tables, in three different ways, and every time she said it like she was still deciding whether to trust me. I have never told anybody until right now, and I am not saying her name, and if she is reading this she knows.

I know that in my world we do not talk about these things the way the outside world talks about them. This is sometimes bad and it is sometimes protective, and I am not going to sit here and pretend it is only one of those things.

Here is what I am pretty sure of, and it is the whole reason I decided to write G.A. back and try.

There are people, quiet good people, who have been doing this work in our community for a long time. There are Chassidic therapists. There are Chassidic special-education teachers. There are organizations that are ours, that speak our language, that understand what a Chassidic family looks like on Shabbos and what a Chassidic mother is afraid of when she picks up a phone. They exist. I am not going to list them here because I am not the right person to make that list, but I promise you they exist, and if you write to me I will tell you where to start asking. If you are a woman in my community carrying something heavy and you have not told anybody, you are not the only one. You are not the only one on your block. You are not the only one in your building. You are not the only one in your family.

I am going to say the thing that everybody outside our community says and half the people inside it will not. There is no shame in this. There is no shame in a woman who is not okay after her third birth. There is no shame in a child who does not learn to read at the same speed as the other children. There is no shame in a husband who cannot get out of bed on Sunday. These are not spiritual failures. These are people, in a community, who need help that is available.

G.A., I hope this is close to what you were asking for. It is the best I could do without pretending to know things I do not know.

Have you carried something like this quietly? Do you know a woman on your block who is carrying it right now?

I am not finished. I want to write more about this and I do not want to do it wrong. If you want the next part, tell me in the comments what you would like me to write about next. I will listen.

Come back tomorrow.

Picture created with AI for obvious reasons.

Send me a note. My husband does not check. If you are the woman on the block, write to me. I will listen and I will not repeat it.

You thought the hats were complicated? Look down. 👀Even the way Chassidim wear pants, socks and shoes can quietly signal...
08/23/2026

You thought the hats were complicated?

Look down. 👀

Even the way Chassidim wear pants, socks and shoes can quietly signal tradition, community and custom.

⚠️ Disclaimer: This is a general educational overview, not an authoritative guide. Customs vary by community, family, age and occasion.

Corrections from people who know these minhagim firsthand are welcome.

🤖 Visual created with AI.

08/23/2026

A follower here asked people to daven for her. She might have the C machluh. Bracha Hadessah Bas Reizel

08/23/2026

Everybody wants Elul to be about love this year.

I read three of those articles yesterday. Elul is a month of love. Elul is not about fear. Elul is a warm hug from Above. And I stood at the sink with a wet glass in my hand and I thought, whoever is writing these has not been married very long.

Because here is what nobody in those articles wants to say.

The love comes second.

The first thing G-d handed you in your marriage was made by Him alone. Beautiful. Finished. Given. It was going to break. It broke. There was a morning, maybe in the first year, maybe in the third, where something went in your kitchen that was not going back to how it was, and you knew it, and he knew it, and neither of you said the word out loud. You do not need me to tell you which morning. You already know.

That is the first tablets.

And you have been waiting, quietly, for years, for somebody to tell you what to do next.

Here is what to do next.

You hew the stone yourself. Rough. Uneven. Not as beautiful. Yours. And you bring it to Him, and He does the writing. That is the second tablets. That is the marriage you actually have. That is why the marriage you have in year seven is heavier and better than the marriage you had in year one, even though the first one was prettier.

Do not let anybody tell you Elul is only love. And do not let anybody tell you it is only fear. Elul is the month you bring the stone, and if you bring it, He writes.

I want you to try one thing this week. Tonight, or tomorrow, or the next time you are standing at your own sink with the water running. Think of one broken morning in your marriage that you never repaired out loud. Not the big one. A small one. And decide, in your own kitchen, what the second stone looks like. You do not have to say it to him. Not yet. Just hew it.

This is the whole thing I wrote my first book about. What comes after the pretty version breaks. What it actually feels like to want your husband in year fourteen and not in year one, and why almost nobody prepares you for that. The women who have read that book write to me and say, I did not know I was allowed to want the second thing. You are allowed. You are supposed to.

Have you ever had a moment where you realized the first version of your marriage was already gone? And did you know, in that moment, that the second one was going to be better?

I am not finished with this. There is more coming this week and I will come back to it.

If this landed with you, tell me in the comments. I write what you ask for.

Come back tomorrow.

Picture created with AI for obvious reasons.

Send me a note. My husband does not check. And if you want the book, message me the word intimacy and I will send you where to find it.

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New York, NY

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