Temple Bodii

Temple Bodii is now accepting 1-1 IRL and virtual personal training clients 🤩

Looking for a motivating personal trainer in NYC?

Wanting to get stronger not only physically but mentally?

Interested in being pushed yet treated with empathy in your training experience?

That’s me 🥰 Shanna!

In you’ll be able to train with me 1x or 2x a week toward your goals. Whether it’s general health & wellness or body recomp, you’ll be guided in a program that will support your inner & outer bodii.

Interested & want to learn more? DM the word “BODII” and we’ll chat 💬

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If you’re here and wondering what is Temple Bodii? 💭
Let’s discuss ↓

Temple Bodii is a fitness program for the woman who does it all — the full time mama, the side hustler, the woman wearing all the hats & then some

For years, I () would prioritize everyone BUT myself. I’d give for others what I wouldn’t give to me:

Time ⌚️
Energy ⚡️
Love 🤍

I decided enough was enough in 2021. I quit an old business, I went back to therapy, and I found at-home strength training my source of peace.

I gave 30 to 45 minutes to myself, my thoughts, and my inner & outer bodii. After months, I saw a major shift in how I showed up:

My smile was brighter ☺️
My bodii was stronger 💪🏾
My mind was lighter 🧠

That’s when I knew this was my calling. To use my 5 years experience of coaching, life coaching certification, passion for fitness since 2015, to being a personal trainer for women who needed it just as much as me.

That’s how Temple Bodii was born!

This program is now open for you if you want to fill up your cup, feel strong in your bodii, and embody the woman you want in all areas in your life OFF the mat!

For 4x a week in under an hour, you’ll be able to schedule time FOR you at-home without the guesswork and a customized fitness program curated by me just for you 🎁

Want in? Click link in bio for a freeeeeee call with me ⬆️ Yah gurl got time for you! I wanna hear how you want to feel after 12 weeks of movement and support you to your inner & outer bodii goals if we are a fit 🤝

Or send a DM if you wanna chat more bb! 💌

Can’t wait! There’s so much in store. You deserve to be even more strong, because you already are ✨

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👋🏾 Coach Shanna here!! I’m so excited that you’re here on this page 🥰

How’d you find out about this page?! Client? Friend? Curious!?

Whether you’re a current client, temple bodii supporter, or curious about what this is all about, I’m grateful 🥹

I thought I’d share the WHY behind with you boo because this page is gonna get up & running, FAST

Temple Bodii is not just a fitness program or way for women to get fit, it’s a movement for women to reclaim their time & fall in love with their inner + outer bodiis.

To reclaim, build, and strengthen.

Since its founding last year, I have decided that this will be different than any other programs. No before and after photos. No diets or fasts. No lose weight and gain it all back schemes.

Temple Bodii is a lifestyle change to loving the very way you are now and in that love, moving and celebrating your bodii on a regular basis 🫶🏾

I’ll share my own personal story of heart break and depression soon, but today I’d like to say — Temple Bodii i’d here!

For the woman who does it all. For the woman who wants her time back. For the woman who desires to feel strong. For the woman who knows she wants a shift.

This is Temple Bodii! With strength training programs to match at link in bio✨ photo credit:

take what you need, boo 🫶

take what you need, boo 🫶