12/20/2022
NEW EPISODE ALERT ‼️‼️ TUNE IN
Hey Ladies!! It's time to fall in love with yourselves again. Too often we have a to-do list that we are never on. Let's change that. Place yourself on the TOP of your To-do list. Self-love and self-care are essentially and mandatory to fall in love with yourself again!! Once you place yourself first everything else will follow !! Coach Shay ❤️
Falling in Love with you and everything else will follow by Peeling Back the Layers with Coach Shay
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12/13/2022
NEW EPISODE ALERT ‼️‼️‼️
Good Morning Ladies, it's an amazing thankful Tuesday! Tune in and let's peel back the layers today !!! How do you see yourself in the mirror? Do you ever see who you're destined to be? Do you see the flaws that we all have? If you see the flaws are you ready to be honest with yourself and take the journey to fixing them and walking into the BEST VERSION OF YOURSELF
The Woman in the Mirror by Peeling Back the Layers with Coach Shay
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12/09/2022
Message me and give me your thoughts. Remember it's a safe space and confidential!!
12/06/2022
Hey my ladies !!! NEW EPISODE ALERT!!! On this episode I will be fully transparent on how I fought my last boxing match to get back to me!!! I know we all have our days where we struggle mentally and on this episode I'm opening up to help you all be able to understand THAT IT'S OK TO NOT BE OK!!!
Walking you through my last boxing match! FIGHT GIRL FIGHT!!! by Peeling Back the Layers with Coach Shay
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11/19/2022
My timeline is full of pain, anxiety, depression and just real raw emotions we do not talk about. I need everyone to know ITS OK TO NOT BE OK! Stand in your truth and allow room for healing. The only way to heal is to first be honest with YOURSELF. Only when you're honest with yourself can the real healing begin!! You have to be ready for the journey to do the work and become the BEST VERSION of YOURSELF!! Coach Shay ❤️
https://www.coachshaysself-loveacademy.com/
11/16/2022
Quick Check In Ladies !!! December 6th "Peeling Back the Layers with Coach Shay" will be back!!
lifecoach
10/11/2022
New Episode Alert!!!
Journey to Happiness by Peeling Back the Layers with Coach Shay
What is your happiness anchored in?
10/04/2022
NEW EPISODE ALERT !!! TUNE IN TUNE IN TUNE IN
lifecoach
10/03/2022
Keep Calm and Hire a Life Coach! True happiness comes from within- Coach Shay
lifecoach
10/03/2022
TUNE IN TOMORROW!! THANKFUL TUESDAY
https://anchor.fm/coachshaysilas
09/12/2022
TUNE IN ... TUNE IN ... TUNE IN
New Episode dropping Tuesday at 10am!!!
https://anchor.fm/coachshaysilas
The episode is Prerecorded so you can watch it at any time on any day !!
11/16/2022
10/11/2022
10/04/2022
10/03/2022
10/03/2022
09/13/2022
09/12/2022