SOJO by Katie Vedova

08/21/2026

Executive Function Friday: Organization.
Tools and strategies to help manage your organization.

https://wix.to/7jq8Zvg

08/19/2026

Struggling to start tasks, keep time, or hold steps in your head? Try this simple 3-step start routine to get moving: 1) Decide your tiny first step, 2) Set a 10-minute timer, 3) Reward yourself when the timer ends. Do it once and you’ll see momentum. We use research-backed teaching plus therapy strategies at SOJO, bringing years of educational therapy experience to guide these methods. Ready to try it today? Visit https://wix.to/xEQqoPk for more practical tools.

08/19/2026

Menopause Midweek: this week's installment! Tips and strategies for when "Old Systems Stop Working" during Menopause.
https://wix.to/IamdjOV

08/14/2026

Executive Function Friday: Planning/Prioritizing.
Tools and strategies to help manage your planning/prioritizing.

https://wix.to/7jq8Zvg

08/13/2026

Is your home feeling overwhelming? Our new blog, Decluttering for Neurodivergent Homes: Where to Start with SOJO by Katie Vedova, breaks down practical, compassionate steps to reduce decision fatigue and make spaces more manageable. Read tips tailored for executive-function challenges, simple systems to keep things steady, and ways to honor neurodivergent needs. Read more: https://wix.to/Xm8sTwo

A cluttered home can feel loud, even when the room is quiet.For many neurodivergent people, clutter is not a sign of laziness or a lack of care. It is often a sign that the home is asking for too many decisions, too many steps, and requiring too much memory all at once. A pile of mail is not just pa...

08/12/2026

Menopause Midweek new installment! Tips and strategies for "Task Initiation Struggle" with ADHD and executive function during Menopause.
https://wix.to/hzqbiEx

08/07/2026

Executive Function Friday: Sustained Attention.
Tools and strategies to help manage your sustained attention.

https://wix.to/7jq8Zvg

08/05/2026

Menopause Midweek new installment! Tips and strategies for "Emotional Regulation" with ADHD and executive function during Menopause.
https://wix.to/lslCfEB

07/31/2026

Executive Function Friday: Task Initiation.
Tools and strategies to help manage your task initiation.

https://wix.to/7jq8Zvg

07/29/2026

Menopause Midweek next installment! Tips and strategies for "Sensory Overload", ADHD and executive function during Menopause.
https://wix.to/PToIu81