Kardio with Klase

09/01/2026

IT’S SEPTEMBER‼️
which meansssssss
KARDIO WITH KLASE IS BACK🎉

SAVE THE DATE.
Can’t wait to be back in the studio with all of you💪🏼🔥

Sign ups coming soon👀

08/16/2026

Hey Kardio with Klase Crew👋🏼

As of August 12th, it has been ONE YEAR since Kardio with Klase made its comeback💪🏼🔥

Thank you to everyone who encouraged me to try again, those who stuck with me from years ago, and all the new faces who have quickly become new regulars. This class isn’t possible without YOU - and I am beyond grateful for every single person who has supported by sharing my posts, trying out a class, and spreading the word.

I know I had posted that I planned to have a ONE YEAR ANNIVERSARY Class this month, but there have been some unexpected turns and my family adopted a new addition into our home.🐾💙

In an effort to get everyone acclimated and adjusted before school and dance are back in session, I have decided to forego this celebratory class.

HOWEVER, I am very excited to announce that I will have more frequent classes starting in September - which will be held certain Thursdays 7:15-7:45pm at A Step Above Dance Academy🎉

I hope everyone has a wonderful last little bit of summer - and I’ll see you very soon☀️

08/12/2026

Tonight we had some of the A Step Above Dance Academy Competitive Team for a 30-Minute Kick Off to their Competition Prep Week‼️

They may be small but THESE GIRLS ARE MIGHTY💪🏼🔥

A Step Above Dance Academy LLC

08/06/2026

Tonight I taught my BIGGEST CLASS YET when the Burrell Cheerleaders joined me for a 45-Minute Sweat Sesh!🔥

A huge Thank You to Coach Allie for making this happen - A Step Above Dance Academy for the use of the studio - & to The Girls for showing up, having some fun and getting strong with me💪🏼

I hope you have a wonderful season!💙

Burrell Cheerleading Allison Lewis A Step Above Dance Academy LLC

07/29/2026

THAT’S A WRAP on my Work It Wednesdays Summer Series at A Step Above Dance Academy‼️

& what a way to go out with a bang🔥💪🏼

Thank you to everyone who joined me this July for a truly kick ass series! New faces, old friends, so many squats, a lot of sweat, and a ton of laughs.

Next up?! Burrell Varsity Cheer Squad💙

07/29/2026

LAST WORK IT WEDNESDAY IS HERE & YOUR PLAYLIST IS SET🔥

((had TWO anonymous song requests for tonight so don’t blame me!😉🤣))

I had a couple spots open last minute if anyone wants to jump in and come work it out with us tonight!!

7:00pm at A Step Above Dance Academy
Message me for details‼️

07/24/2026

We’ve got ONE Work It Wednesday left for the Summer‼️

Secure your spot today:
https://forms.gle/qeWTNgfh5uubUgS98

((If you’ve already signed up, emails were sent today!))

Because of YOUR support and excitement, more classes will be coming soon🔥💪🏼

07/22/2026

We brought the CLUB to KARDIO tonight‼️🔥

WELCOME and THANK YOU to both
the brand new faces and my ladies who show up week after week🫶🏼

Can’t believe July is almost over - one more chance for classes this month! Sign up today!💪🏼
https://forms.gle/qeWTNgfh5uubUgS98

07/22/2026

SEE YOU TONIGHT‼️

07/22/2026

You know what you need after a week of smokey air and rainy days?!⬇️⬇️⬇️

https://forms.gle/qeWTNgfh5uubUgS98

Spots still available for tonight - let’s gooooo🔥

There are only TWO Work It Wednesdays left this Summer!🔥😭

This class is for everyone‼️Don’t believe me?⁉️
Take it from someone who has taken the class:

“Kardio with Klase is such a blast! Don’t let the fun fool you, because you WILL get a workout. She modifies moves for all fitness levels which was such a help. Her energy is contagious!”

SPOTS STILL AVAILABLE FOR NEXT WEEK:
https://forms.gle/qeWTNgfh5uubUgS98

See YOU then💪🏼