08/23/2013
Hey all my derby fans! I miss you all and the track. I've been keeping busy by hooping and performing as Lady Blaze. And now I'm also teaching several hoop classes which means I can't attend roller derby practice. But you can come workout with me and a hoop. It's great exercise and burns 300-500 calories an hour, it's also super fun. Don;t know how to hoop? No problem. I have several sized hoops. There will be one perfect for your body. So check out the dates below and register with the towns adult education department.
See you in a hoop!
Upcoming Hoop Classes
Monday, Tuesday and Thursday
Amity Adult Education Hoop Class
6 week session
Tuesday nights
September 24th – October 29th
6:30 – 7:30 Pm
25 Newton Rd, Woodbridge, CT 06525
Registration required.
https://amityadulted.myprogramplus.com/course/summer-2013/fitness-hoop-dance-classes
Milford Adult Education Hoop Class
8 week hoop class
Thursdays
Sept 19- Nov 7 (no class Oct 3rd)
7-8pm
John F. Kennedy Elementary School,
404 West Ave, Milford CT. In the gym.
Milford adult education
Hamden Adult Education Hoop Class
8 Week Hoop Class
Mondays
September 23 – November 11
6:15- 7:15pm
2040 Dixwell Ave Hamden, CT 06514
(203) 407-2040 Rm # C109
Hamden Adult Education
Fitness Hoop Dance ClassesShare with Friends Exercise does not have to be boring. Fitness Hoop Dance is a great way to give your body a total workout, while having fun. Not your mama’s hula hoop, not your kid’s toy, this is a hoop made for you – for fitness and self-expression. This class is meant...