Classes with Autumn

The Blackbird Academy
2806 Azalea Place

Fun, morning fitness classes for children and adults! In partnership with New Visions Dojo.

10/19/2023

Can you scratch your own back? If not, some Open Up might be just the ticket! #nashville #nashvilletn #openup #flexibility #mobility #movement #ﬁtness #exercise

10/17/2023

Rain or shine, sunny or dark, come find me if you’re ready for a solid workout! Who knows what sort of fun movement will be lined up for you! #exercise #movement #ﬁtness #core #workout #homeschool #homeschoolfitness #health #wellness #bodypositive #intensity

10/12/2023

Have a great Thursday! If you’re ever looking for a good morning workout, you know where and when to find me! See you around 😊 #exercise #ﬁtness #flexibility #mobility #strength #homeschoolfitness #homeschool #homeschoolactivity #nashville #nashvilletn

09/28/2023

Weekend is almost here! What keeps you rolling through the week? I’ll go first: daily movement! Comment your answer below! #exercise #movement #health #wellness #ﬁtness #mobility #intensity #openup #karate #crosstraining

09/26/2023

What do we do in Open Up? We improve our flexibility AND mobility using a combination of active stretches and specific exercise to increase your range of motion AND strength throughout your range. Is this class easy? No. Is it worth it? Absolutely. Don’t believe it? Come join me! There is a 1-month trial special so you can give the classes a try at a steeply-reduced rate. See you there! #openup #flexibility #mobility #exercise #ﬁtness #jointhealth #workout #parent #nashville #nashvilletn

09/21/2023

Know the feeling? Whether it’s the last 3 seconds of a plank or the last couple of reps of a different exercise, making it through can feel like a huge challenge! Challenges are better faced with community! Whatever your challenge is today, you’ve got this!!! #nashville #nashvilletn #exercise #ﬁtness #movement #relateable #workout #funny #intensity #karate #crosstraining #motivation

09/20/2023

Ready for a solid workout that gets your body moving in ways that are uncommon in our modern world? Then I hope to see you at Intensity! Tuesdays and Thursdays from 7am - 8am. See you there! #nashville #nashvilletn #exercise #fitness #movement #crosstraining #karate #parentfitness #workout

09/19/2023

Have you been wondering if you would enjoy one of my classes? The time to find out is right around the corner! All of my classes at the dojo are FREE on September 21st! Here’s the schedule: Intensity (full body workout) 7am - 8am Open Up (flexibility & mobility training) 8:15am - 9:15am Ninja Movement Missions 9:30am - 9:50am and 10am - 10:20am See you there! #nashville #nashvilletn #exercise #ﬁtness #movement #flexibility #mobility #intensity #openup #childrenstory #kidfitness #homeschool #homeschoolfitness #homeschoolactivities #parentfitness #karate #crosstraining #free

09/14/2023

Have you been wondering if you would enjoy one of my classes? The time to find out is right around the corner! All of my classes at the dojo are FREE on September 21st! Here’s the schedule: Intensity (full body workout) 7am - 8am Open Up (flexibility & mobility training) 8:15am - 9:15am Ninja Movement Missions 9:30am - 9:50am and 10am - 10:20am See you there! #exercise #ﬁtness #movement #flexibility #mobility #childrenstories #kidfitness #parentfitness #nashville #nashvilletn #crosstraining #karate #ninja #freeclass #flexibilitytraining #mobilitytraining

09/13/2023

Have you been wondering if you would enjoy one of my classes? The time to find out is right around the corner! All of my classes at the dojo are FREE on September 21st! Here’s the schedule: Intensity (full body workout) 7am - 8am Open Up (flexibility & mobility training) 8:15am - 9:15am Ninja Movement Missions 9:30am - 9:50am and 10am - 10:20am See you there! #excercise #ﬁtness #movement #flexibility #mobility #crosstraining #karate #childrenstories #kidmovement #homeschool #homeschoolactivities #homeschoolfitness #nashville #nashvilletn

09/12/2023

Looking for a solid workout? Wanting to make sure your body can do more than basic squats and push ups? Then come join me for Intensity! #workout #funny #exercise #ﬁtness #crosstraining #animalmovement #nashville #nashvilletn #karate

09/07/2023

Hey, there! Looking for a fun, full body workout here in Nashville? Come join me for Intensity! Tuesdays and Thursdays from 7am - 8am at New Visions Dojo in Nashville! See you there! #workout #ﬁtness #exercise #momworkout #dadworkout #morningworkout #nashville #nashvilletn #karate #crosstraining #movement #bodypositive

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Location

Nashville

Contact the school

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Telephone

+16152959202

Website

http://www.newvisionsdojo.com/morning-movement-fitness-classes

Address

6601 Sugar Valley Drive Suite #111
Nashville, TN
37211

Opening Hours

Tuesday	7am - 10:20am
Thursday	7am - 10:20am