09/23/2020
Good morning friends ☀️
Earlier this year I decided to finally do something I had so desperately wanted to do for nearly 10 years. I will undergo an extension 7 hour surgery to remove the excess skin from dramatic weight loss. Surgery is scheduled for November 2nd with a week long hospital stay and 6 weeks of recovery expected.
With a long history of battling autoimmune disease, I beat the odds with an overall weight loss of 106 pounds and a reversal of many ailments and disorders.
Diagnosed as a young child with Hashimoto's, I was 254 pounds by age 21 and battling depression, infertility, rapid weight gain, borderline diabetes, endometriosis, severe plaque psoriasis, chronic fatigue disorder, heart palpitations, anxiety attacks, and chronic inflammation.
JUST going on medicine like Synthroid or Levothyroxin wasn't the answer. With a vast amount of research, Whole Food Nutrition, Stress Management, Proper Training Protocols, and the Removal of Toxicity, I was able to reverse or balance all ailments and because of my journey, I now help others like me, with hundreds of autoimmune disorders and hormonal imbalances.
But now I’m doing something I’ve never done before: Asking for help.
I understand that many of us are struggling right now so this took some convincing from friends to even post. I appreciate anything but expect nothing. Thank you 🙏🏼
Kimmy's Final Transformation, organized by Kimberly Curry
My name is Kim and I’m creating this GoFundMe for myself. Nearly a decade ago, I lost over… Kimberly Curry needs your support for Kimmy's Final Transformation
08/29/2020
I cried a lot this week. Y’all didn’t even know cuz I’m always throwin the good vibes your way. But even if it’s all good things, life can be overwhelming sometimes and ya just need to let it out. Exes like to show up right when you’re doin real good too 🤪
I get asked a lot about relationship advice, which is hilarious because I can do a lot of things, but keepin a man ain’t one of em 😂
My friend Katie Kelly wrote something beautiful the other day and it hit me in the feels so hard because it’s exactly my viewpoint on the matter. So here goes:
I feel there are a lot of us starting over & starting fresh right now. I can only speak for myself & my experiences, remember I am not a certified therapist but I do see you & hear you & feel all your pains.
Starting over hurts like hell — especially when it comes to dating again. ESPECIALLY when dating YOURSELF & trying to find YOURSELF again.
You see most of us create checklists. We set expectations for potential partners & break our own heart because of a fantasy in our heads the other had no idea about.
I missed out on experiences because I was scared to go with the flow & not focus on an end game but just enjoy the season & let the Universe take care of the timeline.
Relationship vows:
“So far I like you pretty good, let’s see how it goes. I’ll do my best to stay in alignment with who I am. And that means I’m going to do my best to look for the best in you & everyone.
I’m going to work as hard as I can to keep positive source energy flowing through me so my happiness & my ability to love is not contingent on anything you do. I will be your freedom & home.
I’ve been practicing becoming a better human & partner which is why I have attracted you. I can’t make any guarantees because I want to be in alignment without holding you or anyone hostage in order to keep me happy.
So what I’m saying to you, potential love of my life, is there are no deal breakers or faults. There is nothing you can ask of me to make me hate you. Because my relationship with you is about my relationship with me.
And if alignment shifts, I will release you with a loving heart.”
Xoxo 💋
08/07/2020
It’s taken me all of 20 years to learn to love myself, be comfortable in my own skin, & unapologetic about who I am.
The transformation for me has been - I don’t even have words for it.
I lost 100 pounds but the most important transformation you can make is on the inside - and that’s entirely up to you. Don’t like what you see in the mirror? Clean the mirror. Nothing is more beautiful than you’re own reflection.
You are not responsible for your trauma, however, YOU ARE RESPONSIBLE for your healing.
Show TF up and do the work.
📸Plug LLC
07/26/2020
Healing is more than addressing the physical and chemical stressors on the body. Address unresolved emotions my friend.
Stagnant emotion is a catalyst for a disrupted endocrine system.
It’s no secret that high achievers are more susceptible to autoimmunity.
Constant stressors swimming around, lots to do, places to go, goals to reach, things to see, impact to make.
Success will cease when cortisol levels continually peak. You cannot get your hormones in check until you address the emotional imbalances and manage the amount of stress in your being. Most of us have trauma we put away, not realizing the havoc is wrenches on the body.
Dig deep. Meditate. Do weird s**t. Hire a therapist. Find your calm. Zeeeeen.
I’m here if ya need a friend or coach❤️
07/20/2020
Being physically attractive is a great way to get attention…
Being mentally attractive is the only way to keep that attention…⠀
Social media is full of beautiful hopeless romantics who have spent most of their time on their appearance, and not nearly enough time on their mind…⠀
Throw away the mirror and look out the window.
Agree?
***ir
07/16/2020
Autoimmune is a vicious, irritating, frustrating, sometimes debilitating, and life changing diagnosis. For most of my life, having severe Hashimotos defined me.
It’s why I needed a nap everyday
It’s why I was always sick
It’s why I was in chronic pain
It’s why I had many doctors
It’s why my emotions were erratic
It’s why my hormones were unbalanced
It’s why my brain was always foggy
It’s why I thought I was a burden
It’s why I always canceled plans
It’s why I was extremely overweight
It’s why my face was breaking out
It’s why my skin was covered in psoriasis
It’s why my hair was falling out
It’s why I had constant panic attacks
It’s why I couldn’t have children
It’s why my gut was always unhappy
And the list goes on much longer, but you get the point.
I had become my diagnosis. I was Hashimotos.
I lost who I was as a daughter, a sister, an aunt, an entrepreneur, a creative, a passionate wanderlust. I was burned and bent by my diagnosis and the impact it had on my entire life.
Over the past 2️⃣2️⃣ years of dealing with Hashimotos, I’ve gone through many waves of ups n downs, but the last few I’ve gotten close to my sweet spot, my best self.
I was able to reverse nearly all ailments and lose 100 pounds because I chose to. Every day you must choose. My discipline to be better, be healthier, be happier was far superior.
Don’t let your disease be your identity.
Xoxo
Kim Curry Nutrition
07/15/2020
Praise Cycle with my people 😍🙏
@ CYCLEBAR
06/08/2020
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We rode for 24 hours! We raised over $4000! We did it out of solidarity. As one nation. Freedom for all! Only here. Only at CycleBar Naples. Now, Join us in riding as one. Buy your package and be part of this fitness community.
04/29/2020
What are you doing today to get to your goal?
Your laugh, your smile, the way you show up and give a damn, integrity, and grit.... those define you. You might have a disorder but it does not own you and you should not live your life defined by it. Ignorance is not bliss when it comes to health and well-being. Educate yourself. Be curious about how your body, mind and spirit work and what supports them to be healthy and happy.
Hire a coach, I have had plenty who helped shape who I am today in body and in spirit.
Use your time wisely.
04/19/2020
A grateful heart is a magnet for miracles. You will change the world just by being a kindhearted human being. You glow differently when your faith is greater than your fear ✨
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