Darden Strong

01/26/2024

09/18/2022

Follow The Journey Errwhere

05/27/2022

A little family fun!!

05/06/2022

Channeling my inner child. Kids have always brought a huge smile to me and getting to spend a few moments being uplifted by a group of second grades was an amazing experience! Thanks for holding me up! 😎

01/19/2022

Those shoulder gains!! 👀 😮 👏🏾

Next week we will be starting a new series: 🚨 🚨 Black&White Fit Week🚨🚨

🤣 The title is clear & represents us well!
🤣 We will be doing an entire week of our personal workouts (with few from our favorite lifters).
🤣 Since we are 🦸🏻‍♀️ 🦸🏾‍♂️ NEW at editing, we will work diligently to get you those workout videos ASAP!

Overall follow our little family on this journey, it’s been a wild ride from our traditional mindset!! 😊

01/17/2022

Creating 🖥

01/01/2022

I’m beastly, grrrr call mei Chang (Full-Metal Alchemist anyone, no, ok 😆)

01/01/2022

Push It To The Limit

01/01/2022

2 Years down moving on to number 3! Walk with me through this new year 😊

01/01/2022

Today’s lower body day was definitely difficult (no shame 😝) it’s been a while since I’ve done this type of training & it shows 😂 😂 😂 had a great day today, but we forgot 🎥 her grinding! Now we wait until next week!!

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