Run Well Be Well, LLC

Run Well Be Well, LLC Running & Wellness Coaching

08/23/2026

Hall of Fame Half Marathon 🏃‍♀️🏅

Such a FUN morning in Canton!! Lots of miles, smiles, PRs & podiums for Team RWBW! 💙

Beat my time goal and snagged 2nd in my age group, 9th female overall🥈 and got to watch so many of our athletes have amazing days — age group awards, PRs & strong finishes all around!!

Mornings like this are the BEST💙 ((especially when the weather cooperates 🙏🏼😅!!))

🎖️ MEDAL MONDAY 🎖️Another weekend of RWBW athletes showing up and GETTING IT DONE! 💙🔥✨ Shawshank HustleJen took on the S...
08/17/2026

🎖️ MEDAL MONDAY 🎖️

Another weekend of RWBW athletes showing up and GETTING IT DONE! 💙🔥

✨ Shawshank Hustle
Jen took on the Shawshank Hustle alongside my brother & sister-in-law — and all THREE walked away with major finish time improvements from last year’s race! 👏🏼 Nothing better than seeing that year over year progress!

✨ Road Rokr 5K
These ladies brought home some hardware! 🏆
🥈 Beth — 2nd in her age group!
🥈 Allyson — 2nd in her age group!
🥉 Caroline — 3rd in her age group!

Faster times, podium finishes, and another pretty awesome weekend of racing, sooo proud of this crew!! 💙

🏅

Such an awesome event! Loved being part of this day and supporting our amazing running community! 💙
08/11/2026

Such an awesome event! Loved being part of this day and supporting our amazing running community! 💙

08/10/2026

🎖️ MEDAL MONDAY 🎖️

TEAM RWBW CAME TO PLAY🔥🔥🔥

What a freaking weekend at Goodyear. Fast times, podiums, PRs, state records—and a whole lot of RWBW out there together 💙

Some highlights:
🏆 Maria — 2nd Place Masters in the 10K
🚨 Teresa — absolutely SMASHED the state record in the Half by almost FOUR MINUTES 🤯
🏆 Coach Rachel — 1st Place Masters & a 10K PR
🔥 Heather — 10K PR
🥈 Jen — 2nd in her age group in the Half
💪 Alissa — 4th in her age group in the Half
🔔 Krista — 10K PR
🎯 Jen & Erin — hit their half marathon goal times!

And then there was the crew who showed up with no time goal at all—just to run hard, have fun, get the miles in, and do it together. 💙

Records. PRs. Podiums. Goals crushed. Miles shared.

THAT is Team RWBW 💙🔥

Hell of a weekend, team. Let’s keep rolling!

Just a few of us ready to race Goodyear! 💙💛Akron Marathon Race Series
08/08/2026

Just a few of us ready to race Goodyear! 💙💛

Akron Marathon Race Series

🎖️MEDAL MONDAY🎖️The weekend race recap is here! 👏🏃🏼‍♀️Kim ran the Hofbrauhaus Half Marathon and placed 4th in AG! 🥇 Beth...
08/04/2026

🎖️MEDAL MONDAY🎖️

The weekend race recap is here! 👏

🏃🏼‍♀️Kim ran the Hofbrauhaus Half Marathon and placed 4th in AG!

🥇 Beth raced the West Akron 5k and placed 1st in her AG!

⛰️ Shelly ran the Rocky Mountain Half Marathon and placed 3rd in AG!

Great job, ladies!! 💙

See you all at Goodyear, Saturday! 😎

🔥BURNING RIVER 100🔥 Kevin is officially a Burning River 100 mile finisher!! Back in January, after he completed over 70 ...
07/27/2026

🔥BURNING RIVER 100🔥

Kevin is officially a Burning River 100 mile finisher!!

Back in January, after he completed over 70 miles into another 100-mile race, and I remember saying it was only a matter of time before he’d cross that finish line. I truly believed it then, and this weekend he proved it!!

Over the past several months, we’ve continued to fine-tune training & nutrition, building a plan that prepared him for the demands of this incredibly challenging course.

Burning River is no joke. It’s a relentless race that tests you physically, mentally, and emotionally. Kevin faced challenges along the way—as every 100-mile runner does—but he stayed patient, trusted the process, and put together an incredibly strong race 💪🏽

What excites me the most is knowing this is just the beginning— if he can conquer 100 miles at Burning River, it’s just the beginning for him in the ultra world!

Can’t wait to see what’s next!! 💪🏽

🎖️MEDAL MONDAY🎖️Weekend race recap! 👏🏅 Cheryl & Roberta crushed the Ironman Relay Half Marathon!🥂 Hillary (ran a 5k PR!)...
07/20/2026

🎖️MEDAL MONDAY🎖️

Weekend race recap! 👏

🏅 Cheryl & Roberta crushed the Ironman Relay Half Marathon!

🥂 Hillary (ran a 5k PR!) & Kasey had great races at the Miles for Mimosas 5K!

⚓️ Amanda raced the Great Steamboat Race in Louisville, Kentucky!

🍌 And let’s all take a moment to appreciate Gabby, who tackled the Friday Night Lights 5K in a banana suit… in July… in this humidity. Someone get this woman an extra medal. 🥵😂

So proud of everyone for getting out there and putting in the work!

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521 S River Rd
Munroe Falls, OH
44262

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