Luke Cooper Basketball & Fitness Training

2023 Woodlawn Cardinals Boys Basketball Camp will be held June 21st - June 23rd! Don’t miss out on a fun competitive camp! This camp will include lecture instruction, fundamental skills, competitive games, and awards on the last day! Guest speakers will also be at camp 2 of the 3 days! We look forward to seeing everyone there! 🔴🔵

June 17th is our deadline to mail in camp forms for us to be able to guarantee you the correct shirt size. We will allow walk in signups the first day of camp, but cannot guarantee you the correct shirt size.

Get those forms mailed in!!🏀

If anyone would like a printable copy of this form please email Coach Cooper at [email protected] and you will be sent a copy!

Few pictures from the last 2 weeks at New Horizon! They have been putting work in!💪🏼

I have one Vertimax opening tomorrow 12:00-1:00pm. Anyone interested shoot me a text at 618-246-4837!

I have had a few fitness cancellations for tomorrow! Anyone interested in getting a fitness/vertimax workout in tomorrow please text me ASAP! (618)246-4837. Could also possibly do a few individual basketball workouts depending on availability.

Great day of VertiMax training!! 💪🏼 I have added more fitness openings to my schedule so anyone interested message me!

I am adding more Fitness/VertiMax openings to my schedule for the rest of the summer. Anyone interested in these workouts or anyone looking to add another day to their current schedule shoot me a message!

Mid Summer Shooting Clinic starts tomorrow! Walk in sign ups welcome!! This camp is going to have lots of great instruction! I’m excited to be a part of it!🏀

**There will be NO basketball groups this week!** Fitness groups will still meet at their normal times! Monday is cancelled due to it being a holiday, and Wednesday will be cancelled because of the shooting clinic I am helping at. Anyone interested in the shooting clinic, i have attached a sign up form below.

Rise and Shine!! ☀️

Great work tonight by the New Horizon Boys & Girls teams!! 🏀

Any coaches interested in team workouts shoot me a text at 618-246-4837. I can provide a gym or I can travel to you!

Great fitness work today!!