Team Yoga NJ

Team Yoga NJ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Team Yoga NJ, 520 Jacksonville Rd, Mount Holly, NJ.

Emily Bowker
200 Hr-RYT
Power Yoga for sports RYT
Ways of a mindful athlete RYT
Yogalete RYT

Clients
Rutgers Athletics
Princeton Athletics
Tcnj Athletics Emily Bowker

Yoga Instructor for Select Rutgers University Athletic Teams
RU Field Hockey
RU Wrestling
RU Women's Cross Country

Indiana University Graduate May 2014
Bloomington, Indiana
Varsity Field Hockey Player
Big Ten Sportsm

anship Award
Choose to be a Champion Award

Ulster University Graduate December 2015
MS Sports Management
Belfast, Northern Ireland
Ulster Elks Field Hockey Club Player
All-Ireland Champions 2015

200 Hr RYT from Vibe Yoga Studio
Bloomington, Indiana May 2014

Power Yoga for Sports RYT
Ways of a Mindful Athlete RYT
by Gwen Lawrence (Yoga Instructor for NY Giants/Yankees)

Studios:
Hot or Not Yoga
Manahawkin, NJ

Yoga Bohemia
Beach Haven, NJ

Class Schedule:

Monday
9:00-10:15 am vibrant vinyasa

Tuesday
8:30-9:30 am refine & flow

Wednesday
5:45-6:45 am hot hour of power

4:30-5:45 pm hot power vinaysa@hotornotyoga

Friday
9:30-10:45 am hot power vinyasa

Email me for team bookings/ privates:
[email protected]

Website coming soon!

I grew up in this exact gym. My dad coached for 20-30 years. And my mom was an athletic trainer at a neighboring high sc...
02/18/2024

I grew up in this exact gym. My dad coached for 20-30 years. And my mom was an athletic trainer at a neighboring high school for about the same amount of time. I have memories of practicing gymnastics on these mats and shooting hoops in the gym a lot of nights and weekends. I took the bus with them on away matches and games. My parents athletes were all built in older siblings and babysitters.

I wont choose the sports my kids play- but I will surround them in as many sports as possible. Sports opened so many doors for me.

I always joke that Field hockey got me to college. I wasn’t the brightest kid in the classroom but I worked hard. Field hockey got me a masters. Again, I didn’t graduate with a 4.0- it was sports that gave me the opportunity.

Field hockey and my connections in sports lead me to this career. It wasn’t planned. It just happened and I have to give credit to sports.

Just an appreciation post for how I was raised and I how I hope to raise my kids. There are no better people to have your family around than people in sport.

Needed a permanent spot on the grid. Wrestling fam through and through. Just needed more   and  because we’re growing to...
01/07/2024

Needed a permanent spot on the grid.
Wrestling fam through and through.
Just needed more and because we’re growing too fast!

Happy birthday to  We are so thankful for you as a teacher, a mama, and most importantly a friend. We are so grateful ev...
01/06/2024

Happy birthday to

We are so thankful for you as a teacher, a mama, and most importantly a friend. We are so grateful every day that the athletes work with you week in and week out for the last few years now. Cheers to many more years filled with good health and lots of love ♥️

Word on the street is-  beat JWU ☝️🙏🏽♥️
12/13/2023

Word on the street is- beat JWU ☝️🙏🏽♥️

 ready for the big ivy match!! This week we got to see   and  My younger self is so so happy. Grew up on the bleachers a...
12/07/2023

ready for the big ivy match!!

This week we got to see and

My younger self is so so happy. Grew up on the bleachers at my entire life. Working with wrestlers hits as close to home as field hockey does for me. Looking forward to a fun season with all these teams.

 ready got the big ivy week! ♥️
12/06/2023

ready got the big ivy week! ♥️

 ready for the princeton open 🙏🏽
11/01/2023

ready for the princeton open 🙏🏽

 reset on this beautiful morning. 🙏🏽
10/28/2023

reset on this beautiful morning. 🙏🏽

Double post because look at that sky 🙏🏽   x
10/27/2023

Double post because look at that sky 🙏🏽 x

Getting grounded with
10/26/2023

Getting grounded with

October 24 with  In the MPR AT 7:30-8:30 pm ♥️🙏🏽
10/24/2023

October 24 with
In the MPR AT 7:30-8:30 pm ♥️🙏🏽

Address

520 Jacksonville Rd
Mount Holly, NJ
08060

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