10/08/2026
You have time. Use it.
Be aware of the space between your first game and now…and how you use it decides your season.
Weight room. Shooting. Skill. Team play. Conditioning.
Here’s a basic foundational blueprint:
2,000 shots
Skills + live play 4x/week
Weight room 3-5x/week
Text Ryan at 551.222.5046 to get in the gym for preseason training at HoopStudy HQ 📍