Dynamic Fit Personal Training

10/07/2026

Halloween, Thanksgiving, Christmas, New Year’s!!! It’s the season for family, friends, faith, and FOOD!

Get started now burning those calories and making room for all the Holidays have for us to enjoy! Don’t feel guilt for enjoying life, let’s make sure your body and mind are prepared for it!

Reach out to me regarding group fitness, bootcamp, sports conditioning, one on one personal training and travel training!!!

You have questions, I have answers!

Dynamic Fit Personal Training
Evolve Dance and Fitness

09/25/2026

Come try Dynamic Fit Bootcamp this Saturday, September 26th from 7:30–8:30 AM at Evolve Dance & Fitness in Molalla! Your first class this Saturday is FREE, so grab a friend and come see what Dynamic Fit Bootcamp is all about. Bring water, a yoga mat, and be ready to WORK! Please arrive a little early before class to check in and get settled.

Like it and want to keep going? Sign up before October 1st and buy 4 Bootcamp classes, and get your 5th class FREE!

No pressure. No commitment. Just come give it a try and start your Saturday STRONG.

09/24/2026

Dynamic Fit is growing!

I’m excited to share that Dynamic Fit is now renting space at Evolve Dance & Fitness here in Molalla, giving us another location to train and another opportunity to bring people together.

**Starting Saturday, September 26th, I’ll be holding a SATURDAY MORNING BOOTCAMP from 7:30-8:30 AM.

This class is for those who are ready to WORK.

We’ll be mixing strength, conditioning, HIIT, endurance, and functional training. It’s going to be challenging, you’re going to sweat, and I’m going to push you—but everything can be adjusted to meet you where you’re at.

You don’t need to be the strongest or the fastest person in the room. You just need to be willing to show up and put in the work.

That’s what Dynamic Fit is about.

Good coaching. Accountability. Hard work. And a group of people who genuinely want to see each other succeed.

Space for this class will be limited, so if you’ve been thinking about joining me, reach out and let’s get you signed up.

**Saturday Bootcamp**
Every Saturday
7:30–8:30 AM
Evolve Dance & Fitness in Molalla

**PLEASE NOTE: Dynamic Fit is simply renting training space from Evolve Dance & Fitness. All sign-ups, scheduling, payments, and questions for Bootcamp go directly through me/Dynamic Fit, not Evolve.

***Text Stephanie at 503-957-6103 or email [email protected] to grab a spot.

And if Bootcamp isn’t quite what you’re looking for, reach out anyway. I also offer other Dynamic Fit classes and personal training options.

Come work hard with us Saturday morning. Let’s see what you’re capable of.

09/19/2026

07/23/2026

Girls who slay 💪🏼 together, party in style together! I couldn’t ask for better clients but most importantly, FRIENDS!!!!

Join our pack and see what it’s like to really have support! Whatever your goals, Dynamic Fit is here for you! DM me for group class and personalized training programs!

07/17/2026

This is Dynamic FIT! These athletes show up for themselves rain or shine and put the work in because they know consistency works!
Always proud of this group and what they accomplish!

07/04/2026

Happy 4th of July!!!! 🎆

What an amazing group of athletes! Showing up for a 7am workout with Dynamic Fit and then slaying it in the Firecracker 5k!

Proud of you ladies!