I have received my national prenatal/postpartum fitness certification and am starting classes now that the twins are older... check out my website if you're interested in more information! Cheaper than a full time gym membership & you get fit WITH your little one! I'm currently looking for a space for classes and then we can get started! Message me if you have any ideas!
Missoula MOMease
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Missoula MOMease provides a variety of prenatal and postpartum fitness classes designed to make it f No Daycare? No Problem!
Missoula MOMease offers classes 4-5 days a week in and around Missoula. Our classes focus on the 3 C's: Cardio, Conditioning, and Cool-down so you can get a total-body workout and stay in shape with EASE! MOMease and BABease classes incorporate our kiddos into our workouts and even offer outdoor Stroller-Fitness where we use the stroller in our combination-style exercise program. Expecting mothers
12/03/2015
Great holiday fitness ideas to include the kiddos!
43 Photos Proving the Elf on the Shelf Isn't Afraid to Sweat a Little While many Elves on the Shelf are mischievous with an excessive sweet tooth, pounding Froot Loops, chocolate bars, and marshmallows while washing it down with containers of maple syrup, some Elves are trying to look and feel their best by showing their
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Missoula, MT
59801
59801