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Fully Loving You

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Fully Loving You

I am a certified Health Coach who helps Perfectionist women to love themselves authentically.

11/10/2024

I'll just leave this here....💌

Sending so much encouragement for our friends who are struggling this week and beyond. 🙏🏻

I see you and wanna inspire and lift you up through these beautiful Self-Love quotes.

It may not be enough, but it may also transform your whole day. ☀️🌈

Let me be that light for you. 🕯

11/01/2024

HAPPY HALLOWEEN! 🎃 🐈‍⬛💀💕

10/25/2024

"The family is one of nature's masterpieces."

Oh hey there. It’s been a bit, hasn’t it? 👋🏼

I could spend this section of SM making excuses for why my feed has been blank 😑 but essentially I was walking my walk.

💗I spent these last few months really focusing on self-care, prioritizing what was important, and my FAMILY came first.

I love this quote above because for me it validates this difficult season of motherhood that I'm in right now. My efforts are great but the payoff will be even greater.

My Masterpiece. 🧔🏼‍♂️👩🏻👦🏼👶🏻

The little tasks, the endless planning, the appointments, the routines are a mundane but necessary part of parenthood that we all must do.

I have spent these last few months really honing in on what systems and routines work for us and our family and I wanted to share them with you!

In my recent video, I share my top 10 mama SUPERPOWERS (is what i’m calling them). These are the mindsets, products/services, tasks, routines that keep me and my family functioning and thriving at our best. 💪🏼💪🏼💪🏼

By taking the time to plan out what systems I need in our home, in our family, I can feel more at ease when I take on the role of molding our family masterpiece. 🏺

Take pride, mama. Your work matters.

📲 Click the link below to get inspired.

https://youtu.be/xDDBAiGUXZI?si=H1SqTFiNnjJmb5T2

05/30/2024

Having Babies. It TRANSFORMS you. 🦋

Never would I have thought that birthing children would make me question so many things about myself.

The ▪️ recovering Perfectionist ▪️ in me would have felt shame and guilt for what I've experienced and endured. But lucky for me, she doesn't live here anymore. 👋🏼

I've done a lot of mental and emotional work around my role as a mother. The lessons I have learned throughout Pregnancy, Birth and Postpartum will be with me forever.

🎥 My latest video, is an all-encompassing one. In it, I share 3 life-changing lessons I have learned around these 3 important times in my life.

I also share a quick summary of my last birth and some of my favorite self-love pp products.

Some themes throughout are BODY IMAGE, PERFECTIONISM, & SELF-LOVE. I hope you'll join me over on my YT channel for this meaningful chat + an appearance from my newborn. 💗

In the words of this Wicked duo..."I have been changed for good." 🫧

https://youtu.be/BqlbwI-iaeM?si=2m1Ryv5Le_2kDEcn

05/19/2024

My face after a Coaching Session. 💆🏻‍♀️

Every time I turn on my Youtube channel and see an ad for therapy, it gets me excited. Because that means that therapy is becoming cool and accepted. 😎

It's becoming a good thing to talk about your trauma and struggles. More and more people are digging deep and reflecting on how they want to improve their mental health.

This gives me so much hope for COACHING. 👏🏻 👏🏻 👏🏻 👏🏻 👏🏻

When I was getting professionally Coached, I learned the difference between Therapists and Coaches......

⏳ Therapists: Focus more on the past and help you understand the root of what you're going through

🔮 Coaches: Focus more on the future and how you want to move forward with actionable steps

Coaches provide a plan, a blue print, ACTION STEPS. The guide and support you on your journey towards a better version of yourself.

📣 THIS IS WHY I DO WHAT I DO. I am a planner, a doer, a cheerleader. I love watching others grow and am addicted to helping them reach their goals.

Interested in some of my Offerings? ⤵️

▪️ 30 minute Goal-Setting Session
▪️ Parenthood Group Coaching
▪️ 1:1 Career Coaching
▪️ 1:1 Perfectionism Coaching
▪️ 1:1 Integrative Health Coaching

Currently in therapy or have been interested in going? Why not give COACHING a try, too?!

We need both. Getting to the root of our past and getting support and accountability for a successful future.

Join me. 🫱🏻‍🫲🏾

05/12/2024

HAPPY MOTHER'S DAY! 🧡 💙 🤍

Celebrating all the mamas out there. It's the best job in the world. Tough as nails, but incredibly worth it. I wouldn't change it for anything.

05/11/2024

Just pretend this a REEL 🫣 🪄

I was gunna post a cute little reel then I thought nah...this is good enough.

That's the theme for my latest video...GOOD ENOUGH. Cuz guess what? This Mama is busy.

For your enjoyment, I filmed a DAY IN THE LIFE while solo-parenting my 2 kids:

👦🏼 My adorable, hyper, chatty, emotional 2.5 yo toddler
👶🏻 My gentle, cuddly, sweet, messy 2 month old newborn

As a Perfectionism Coach I always encourage my clients to gravitate towards other women they can relate to on social media. Real people, sharing their real stories. Our online space has too many messages telling us we aren't good enough.

This is why I create the content that I do. To encourage and inspire other women to not shy away from sharing the messy and authentic parts of life.

Now grab a bevvie and enjoy the chaos. 🍷

🎥 HIT IT - https://bit.ly/3QKodun

05/02/2024

It's been a hot minute.....Let's catch up. ☕️💗👋🏼

Motherhood is an ever-changing season. Wow is it tough. 🙇🏻‍♀️

I have gone through so much change in the last few months with getting a new home in a new state + having another baby. Life has been crazy.

A lot of the time I don't know the right answer, but one thing I did know is that my family needed my full attention. And boy was I stoked to give it to them.

--> Social media is fun and all...but being present with my family gave me a joy that runs so deep to my heart and soul. I wouldn't trade it for anything. So many happy tears shed. 🤱🏻

So, this is ME making a gentle comeback....much like the cute little flower garden in my backyard. 🌷

I am doing it. One day at a time. With a sh*t-ton of GRACE.

Follow me on my motherhood journey while I share why it's so important especially in this season to FULLY LOVE YOU. 💗

02/15/2024

My most recent Self-Love moment. 💗

When I felt the most vulnerable, raw, broken, I snapped a photo. 📸

I wanted to document this moment in my life where I wasn't done up with makeup or well-rested.

I wanted to honor my body for what it just went through and treat it with so much love to prep me for the healing ahead. ❤️‍🩹

We are so lucky now that more and more women are sharing these imperfect snapshots of themselves, so that most of us can relate to them. 👏🏻

👉🏼 Cuz THIS, my friends, is real life. Not a perfectly posed and planned photo.

For Valentine's Day, I always make an effort to encourage SELF-LOVE, especially when we feel like it's impossible to give.

Living in some of the most difficult days of my motherhood right now, I am reminded everyday to prioritize this any way that I can.

HAPPY VALENTINE'S DAY, beautiful. Fully Love You. 🧘🏻‍♀️💗

01/29/2024

Our Girl is Here 💕

Our daughter has been with us for almost two weeks and we couldn’t be more in love.

These two photos are about 1 week apart and it still blows my mind at how quickly life can change in such a short period of time.

Such a difference in mindsets between these photos. I cannot wait to share my Birth Story. Stay tuned on my channel.

I did get an opportunity to share my 3rd Trimester Recap video on YouTube, just in the nick of time I might add.

Click the link in my bio to check it out.

In our household we are filled with so much love, gratitude, serenity, and coziness right now. There is no where else I’d rather be.

🤱🏻☕️💕

01/10/2024

The perfect time to SLOW DOWN 🤰🏻🏡

2023 was a bit nutso. Not gunna lie.

Now that we have moved into a cute little house, are feeling more settled and the holidays are over, I can officially start to nest and get ready for baby. 👏🏻

Even the weeks leading up to Christmas, I had already let go of a lot and am still trying to stay 𝓹𝓻𝓮𝓼𝓮𝓷𝓽 with my son before I have to share him with our little lady.

🎞 Just for your enjoyment, I have a 𝗡𝗘𝗪 𝗩𝗜𝗗𝗘𝗢 up on my channel that showcases what a typical 𝗗𝗔𝗬 𝗜𝗡 𝗧𝗛𝗘 𝗟𝗜𝗙𝗘 looks like for us.

> SAHM Life
< Toddler Mom
> 9 Months Pregnant
< New House
> Solo-Parenting while my hubs is away
< Playing the role of Santa in this year's production of Christmas (I'll get my Tony later 🏆)

I mean we got a lot going on here....am I right? You may be able to relate to some things and not to others and that's ok.

𝗠𝘆 𝗿𝗼𝗹𝗲 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗹𝗶𝘁𝘁𝗹𝗲 𝘀𝗹𝗶𝘃𝗲𝗿 𝗼𝗳 𝗶𝗻𝘁𝗲𝗿𝗻𝗲𝘁 𝗜 𝗵𝗮𝘃𝗲 𝗵𝗲𝗿𝗲, 𝗶𝘀 𝘁𝗼 𝗶𝗻𝘀𝗽𝗶𝗿𝗲 𝗮𝗻𝗱 𝘀𝗵𝗼𝘄𝗰𝗮𝘀𝗲 𝗥𝗘𝗔𝗟, 𝗔𝗨𝗧𝗛𝗘𝗡𝗧𝗜𝗖 𝗖𝗢𝗡𝗧𝗘𝗡𝗧 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝗵𝘂𝗺𝗮𝗻𝘀 𝘁𝗼 𝗵𝘂𝗺𝗮𝗻𝘀. 𝗜'𝗺 𝗻𝗼𝘁 𝗣𝗲𝗿𝗳𝗲𝗰𝘁, 𝗶𝘁'𝘀 𝗻𝗼𝘁 𝗣𝗘𝗥𝗙𝗘𝗖𝗧, 𝗮𝗻𝗱 𝗜 𝗹𝗼𝘃𝗲 𝗶𝘁 𝘁𝗵𝗮𝘁 𝘄𝗮𝘆.

👉🏼 Make sure to Like and Subscribe if those types of videos are your jam.

ENJOY! 🤩

https://youtu.be/HiUoG2GCIu8?si=WxNo_d_xCIal8m1U

01/03/2024

Merry Christmas & Happy New Year from our family to yours. 💕

🎄🎁🎊🧔🏼‍♂️🧒🏼👩🏻❄️🥂🎉

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