S.T.E.P.S. - Social Thinking Emotional Physical Self: Mindfulness Dance/Movement classes, workshops,
01/03/2022
New WINTER ❄️☃️🌨 On-line classes will be offered as well as workshops for adults!!! Go to
stepstomove.org to register!!!!
Mindful Dance & Movement Classes We provide holistic, comprehensive, personalized instruction for children and adults who care for children!!!
11/12/2021
Move - Explore - Create - Learn - Grow ~~ 2 Child Care Aware Tranings accomplished!!!! Empowering early childhood educators to engage with the children they serve using Mindfulenss & Movement was so encouraging. They were all so eager to learn and try these new techniques out!!! They are our Everyday Hero’s!!!
STEPS will offer more trainings, and can’t wait!!!! 😍
10/11/2021
Fall PUMPIKIN Dance Party
October 20, 2021
10:00-11:30AM
Registration is REQUIRED - So all children receive their mini pumpkin & treat bag!!!!
https://stepstomove.org/classes-%26-workshops
Pumpkin Dance Party Come Join S.T.E.P.S. as we celebrate FALL 🍁 During this 1 Time Special Event we will: - Have a Dance Party - Play Dance Games - Rest & Relax with YOGA - Play with Pumpkins - Adults can learn more about STEPS offerings! For children ages 0-10 years old. Registration is REQUIRED as each child will ...
09/22/2021
Parents, Caregivers, Nannies - Join us to learn, explore, and grow yourself!!! https://stepstomove.org/classes
Thank you Hotdish Nannies for inviting me to kick off National Nanny Week!!! I had such an amazing, relaxing, introspective morning teaching nannies about self-care, boundaries, and we ended with Yoga & Mindfulness! Hotdish Nannies
09/18/2021
I had such an amazing, relaxing, introspective morning teaching nannies about self-care, boundaries, and we ended with Yoga & Mindfulness!
In August, STEPS held a class outside for nannies and the children they care for. I witnessed engaged, loving, attentive, and caring nannies who supported and danced with the children they care for.STEPS is available to offer a fall session for anyone who is interested in creating a pod or joining us on Fridays at 10:30-11:30AM. Here’s a snipet of our nourishing time together. ❤️
08/09/2021
Hello!! I am still here! I have been working hard at new classes, workshops, and CEU offerings.
I will be sharing my schedule soon. In the mean time, check out my new website!!!!! 😊
Mindful Dance & Movement Classes We provide holistic, comprehensive, personalized instruction for children and adults who care for children!!!
05/28/2021
What helps you feel calm? For me it’s water, being by a lake, river, bay, ocean, even a pond water makes me feel calm! Figuring out what helps us feel calm is a part of emotional awareness. By having the awareness, one is able to seek out calmness when feeling worried, anxious, and mad. Helping children seek out what helps them feel calm is a wonderful tool for them at home and school too!!!!
05/26/2021
People are beginning to; discuss, learn, try to understand, and take action. I do believe humans want to be better. Rest in Power
05/26/2021
There are times to sit back from the hustle & bustle and get CrEaTiVe 🌀
05/21/2021
Movement can be woven into everyday activities even baking and decorating cookies!! Put on some fun dinosaur songs, release some energy that might be cooped up on rainy days. 🦖🦕STOMP, ROAR, CRAWL, DIG, MOVE get creative, have fun, and enjoy!!!! Maybe your cookie cutters are other animal shapes have fun moving like those animals too!!!! 🐢🐠🐘🐝