11/20/2023
My former client wrote his first book, and now needs our help to publish it! It's more than a poetry book though.....it has amazing storytelling, and showcases dynamic illustrations (follow the QR code to see a sample) by young artists from around the world!
I'm supporting this project, and ask you to consider supporting it too!
Shmehara: The poet’s journey through war and peace
Collection of poems and dynamic illustrations to promote internal peace and help war victims, particularly Ukrainian children refugees.
10/10/2023
✨I currently have the capacity to take on two more clients! As a life coach, I partner with my clients to define, clarify and achieve their goals, dreams, and passions. Together we work through this process so that they can live their best, most authentic life!
Let's do this! Mention this post for 10% off all coaching packages! ✨
Packages & Rates | Melissa Winship, Life Coach
As a life coach, I partner with my clients to define, clarify and achieve their goals, dreams, and passions. Together we work through this process so that they can live their best, most authentic life.
03/27/2023
I'm watching a documentary on Jennifer Dulos… The wealthy mother of five who disappeared from Connecticut, and it turned out she was likely killed by her husband. She attempted to get a restraining order, but in Connecticut (like here in MN), you have to have proof that there has been physical harm and/or threats of physical harm...emotional/psychological abuse is not considered domestic violence.
Those of us who have experienced emotional abuse from a narcissist know that this type of abuse can be just as deadly (either due to murder by the spouse, or due to us taking our own lives). Please believe and support women when they tell you they are experiencing emotional/psychological abuse, and once they have processed the trauma they have experienced, I would love to share with them the steps I took to re-find myself through authentic self-care when I finally got out of this type of abusive relationship.
Learn more about my journey here
About Me | Melissa Winship, Life Coach
school counseling job, and at the same time, completed training to become a life coach! This year I accepted a position as a School Counselor in the Homeless/Highly mobile department at Minneapolis Public Schools,
02/21/2023
I have the capacity to take on 2 more clients right now!  Learn more about my life coaching services here, and let me know if you're ready to DO YOU!
Self-care | Melissa Winship, Life Coach
I partner with my clients to define, clarify and achieve their goals, dreams, and passions. Together we work through this process so that they can live their best, most authentic life. My areas of expertise in coaching include women who are looking to take a deep dive into self-care and women in rec...
02/05/2023
Had fun with another great group of women setting their goals/intentions and creating vision boards today! 
01/21/2023
My first vision board workshop was a success! After some visualizing and journaling, we got down to business on our vision boards! Thanks to all who attended!
01/16/2023
✨Supplies for the vision board workshop next Saturday, January 21 are ready to go!!✨
4 spots still available! https://facebook.com/events/s/vision-board-workshop/728337602061137/
01/08/2023
Wondering what a vision board is all about? (Hint...it's more than just a collage of pics!).
Check out this article, and plan to join us on January 21 for a vision board workshop where you will have the opportunity to explore your values, your goals and your dreams, and create a vision board of your own!
Fb event page: https://facebook.com/events/s/vision-board-workshop/728337602061137/
Turns Out You're Supposed To Ask Your Vision Board Questions
Experts explain exactly how to achieve your goals.
01/01/2023
Insanity is doing the same thing over and over again and expecting different results - and as we know, most of us don't ever follow through on our New Year's resolutions....
Instead of setting yourself up for failure this year (which is not conducive for motivating us to achieve our goals, by the way), really take the time to do the work and assess your life - where you're at and where you want to be, and focus on finding and being your authentic self!
If you need help doing this, that's where a life coach comes in!  And when you are in a place where you're ready to set goals that align with your true self, I as your life coach am here as your cheerleader and accountability partner! (and by the way…research shows that those who have an accountability partner are 95% more likely to achieve their goals!) Let's do this! 
Why Not to Set a New Year's Resolution & What to Do Instead
Do not set a New Year's resolution. Make this year the best ever by opening yourself up to profound, positive change by doing this instead.
12/08/2022
✨Don’t dream your life, live your life! Join me for my 2023 vision board workshop!✨
Facebook event page: https://facebook.com/events/s/vision-board-workshop/728337602061137/
12/07/2022
Finishing up with a client tonight…she attended 6 coaching sessions with me. She did the work, and is moving forward with confidence! I'm so excited for what her future holds!
"I am absolutely SO grateful to have been linked to you. This was my first experience receiving life coaching, and as a licensed therapist, I came into this curious, open-minded, and eager to reap the benefits, not realizing how much more I’d gain! Melissa, you have helped me gain more confidence in myself and my decisions, to be specific about my goals and aspirations and any/all barriers to achieving them, and most importantly, held me accountable in each and every interaction, all with grace, acceptance, and empathy. I’m SUPER grateful and excited for my next chapter! You’ve given me more hope for my future, and I’ll forever appreciate you for granting me this experience!"