Finely Tuned

02/02/2023

There was so much work put into fundraising money to have this overdue documentary made. I am thrilled they pulled it off and we have an incredible movie to help educate the world about HSP. Thank you Elaine Aron and Alanis Morissette! This is also available on Gaia.

A groundbreaking documentary featuring Alanis Morissette about the trait of high sensitivity found in 20% of the population across men and women. Based on wo...

02/01/2023

Joanne Kujath is very knowledgable in the nutrients HSP's should always have on hand. I watched this video years ago and learned that the root she calls valerian is aka ashwaganda. I find it at my local health food store, Marlenes. Here are the five nutrients she recommends.
Magnesium
B Complex
Valerian
Vitamin C
Rescue Remedy by Bach

People who identify themselves as Highly Sensitive can be helped with certain nutrients that can help them cope with being overwhelmed, exhausted, irritated,...

02/01/2023

https://youtube.com/watch?v=C7u7kDuA2tM&feature=shares

PLEASE SUBSCRIBE AND LIKE! THANKS!Sensory Processing Sensitivity: Review of the Research

01/31/2023

I am so thankful to Dr. Ramani for this excellent clarification of what narcissism has to do with HSP's. With so many YouTubers be careful who you listen to on this topic as there are many people putting out false information regarding HSP, empaths, and narcissism. I have been listening to Dr. Ramani for over a decade and trust her content.

SIGN UP FOR MY HEALING PROGRAM: https://doctor-ramani.teachable.com/p/taking-yourself-back-healing-from-narcissistic-antagonistic-relationshipsLISTEN TO MY N...

01/31/2023

Excellent Ted Talk with Elena Herdieckerhoff!

Elena is a mentor for highly sensitive and empathic entrepreneurs. She explains why we need to change the prevalent cultural narrative around highly sensitiv...

01/31/2023

This is the best Youtube channel for HSP's.

Elaine Aron, PhD. is a clinical and research psychologist, bestselling author, and pioneer in the field of high sensitivity. Her international bestseller The...

01/30/2023

I can't emphasize enough how important self care is for an overstimulated sensory system to be able to thrive in this world. I want to encourage anyone struggling in a toxic relationship where the other person is not respecting your self care boundaries, to do what it takes to put your health first.

01/30/2023

I find this chart disturbing but share it to show the false narrative I find so often on YouTube and memes such as this one. It makes it look like narcissist are on the HSP spectrum. This is so wrong. Being born with an overstimulated sensory system has nothing to do with narcissism or empathetic people. Also many hear the word empath and they think woo woo mystical spiritual. Please don't do that. It's very offensive!

01/30/2023

Not all HSP's are empaths but all empaths are HSP's. Out of the 15-20% of HSP's 2-4% are empaths. An empath is an HSP on steroids. We not only read the energy of others we actually feel it. Empaths live on the high end of the HSP spectrum.

01/30/2023

The number one question I get from parents is, "when will my child outgrow this". We don't! Being highly sensitive isn't something we have. It's who we are.

01/26/2023

I have never used this freelance platform before but am giving it a try. Wish me luck. I will keep you updated to how successful I am as I know many of you may benefit from this platform.

For only $45, April_morrow will help you to thrive in an overstimulated world. | As an HSP the angst of being so misunderstood so often through out my life is what I sense filled me with inspiration to help | Fiverr