Stir It Up by Trephene

How high does the chicken fly!

So according to an article in the are healthier than meat. They are also more and cost efficient. And it with that in mind they were giving free and delicious topped with . I chose crickets.

Almost forgot the

Dessert first.

Jamaica to the world. Post run fuel with this lovely national dish from Jamaica.

One of the 12 hogs from pitmaster Ed Mitchell, the highlight of my day.

So much to say about today. This is one of my best picture moment with pit master of

Made some adjustments to the juice (Watermelon and mint). Passed it through a cheesecloth for a smoother finish. Next, watermelon martini! 🍉🍸

Summertime

When the ppl at your 9 to 5 wants a taste of your other side, you bring them Jerk Chicken

Backyard throw-down.