The 3 Be's

Hey there lil man,

It’s been a minute since we have talked. Ironic that you dressed like a devil that Halloween. You were far from that. You were a good kid. Maybe a little misunderstood and weird, but that is what makes you you. Those things will become your super powers so don’t ever feel like you need to hide them!

You will go through some big things in your life. Some are by your choices and others will be because life had other plans. They will change you. Be gentle with your self. Show yourself grace. You had to go through those things to become who you are now.

Be yourself. Be the kind, loving, empathetic, fun kid that made you you. Those traits will serve you as you get older. They will help you make people around you better.

Always choose you. Always love yourself. People will come and go in your life. People will love you and others won’t understand you. You will always know yourself and what makes you special.

You will always be okay. You will always be safe. You will always be loved. I’ll make sure of it!

❤️ your old ass self

Be present. Enjoy this moment. It will change.

Who recharges you? Who is in your circle that will lift you up, that will help you be your best self, who will hold you accountable? Who are the people that will show up for you? Do they help you refill your cup? Tag them in the comments.

I have reached 400 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

I love this book! Who has read it? What resonated with you the most?

Comment below!

Find a moment to do a random act of kindness today!

What do you think of when you see these words?

Comment below!

Happy Valentine's Day everyone!

Make sure you tell your people how you feel about them. If that is a partner, a relative, or a friend.

Most importantly, make sure you tell yourself how much you love you!

Saturday morning challenge!

Find something that makes you happy, and do it!

It could be something simple like making coffee. It could be taking a drive somewhere. Whatever it is, do it.

Give yourself that gift of being happy, having joy and appreciate it.

Put it on the calendar! It is time for another session of Sunday Morning Coffee. Come have some connection, learn something about yourself and start the month off right!

Start living your story.

What does that look like? The best part, you are the one that can write it!

Start now. New chapter. New you!