12/30/2025
I am looking for neighborhoods in the Midlothian/Moseley areas that may be interested in having group exercise classes.
Certified Personal Trainer. I come to your home or private gym, making it easy to stay consistent!
12/30/2025
I am looking for neighborhoods in the Midlothian/Moseley areas that may be interested in having group exercise classes.
09/28/2023
Happy Fall everyone! 🍂🍁
I bring my services to you, making it easier to stick with your fitness program and reach your goals! Offering group classes and personal training.
Looking for 2 more women to join a group training in Summerlake. Beginner exercisers looking to improve balance, strength, and endurance. Please message if interested! Thanks!
05/15/2023
NEW official name and logo!
Rise Fitness and Wellness
Formally Kayla Fitness and wellness
04/22/2023
Hello! I am a local Certified Personal Trainer focusing on helping women improve their overall health and wellbeing. I offer In-home, local gym, and outdoor training in the Midlothian and Moseley, VA areas. I am also a Licensed Physical Therapist and knowledgeable of many medical conditions and injuries. Please personal message me if interested! Thank you!