10/12/2026
“When you feel attached, tell it to Fire ... he is the great master of transmutation.
When you feel stagnant, tell Water ... she will teach you about movement and flow.
When you understand nothing, speak to Air ... it will bring you to the here and now, and clarity will come.
If you want to give up, talk to Mother Earth ... she knows a thing or two about death and rebirth.
When you feel like your heart is broken, talk to the Moon ... she will shine a light into the darkness.
If you feel powerless, speak to the Sun ... he will reignite your strength with his warm, unconditional love.”
— Sophie Datura
Mother Nature gives us so much. Not just a home, pure beauty around us, fresh air, and food, but peace, reflection, presence, light, and unconditional love💚
Show thanks to the Earth and reflect on what you gain from her. Relish in the comfort of Mother Nature this week on and off the mat.
Join me on the mat this week:
💚Tuesday 5-6pm : Open Level Flow Happy Buddha Yoga
💚Tuesday 6:30-7:30pm : Stress-Relieving Gentle Flow Happy Buddha Yoga
For more Monday morning inspiration like this, DM me your email to join my weekly newsletter—just one email every week to help start your week off on a positive note💌
