Diana C. Ruiz

B.Wright Leadership Academy DOE# 7130
6100 NW 7th Avenue

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diana C. Ruiz, Personal coach, Miami, FL.

03/30/2024

Miami Vegan Food is 🔥

10/10/2023

Not my usual type of content but recently I’ve been diving into other aspects of health aside from food! 😊

These stickers have made me feel so much better using my iPhone as much as I do! I’m on it for work all day (and some fun of course 😜) but EMF exposure is no joke. These sleek stickers provide protection from EMFs so all you have to do is stick them on and have peace of mind that you’re doing what you can to lessen your exposure to harmful radiation!

Oh and they’re on sale for prime big deal days so go get them!!

06/06/2023

If you haven't tried ... you're missing out! This flavor tastes just like super rich chocolate milk but it's 100% plant based, top 8 allergen friendly, and has 32g of protein 🤩

It's available at Sam's club online if you want to try it!

10/20/2022

🌟 FREEBIE 🌟

It’s that time of year so I’m whipping out the pumpkin recipes!

Just made this pumpkin monkey bread that takes less than 5 minutes, just a few ingredients, and packs a punch with the anti-inflammatory turmeric latte mix by ONE FARM by WAAYB]] (read on to get it for free)!

1/2 cup oat flour
2 Tbsp pumpkin purée
2 Tbsp + 1 tsp almond milk
30 g scoop of vegan vanilla protein powder
1/2 tsp baking powder
1 scoop of ONE FARM by WAAYB]] turmeric latte powder
Pinch of salt

Mix all ingredients together to make a dough and then roll into balls.

Mix 1 tsp of Ceylon cinnamon and 2 Tbsp maple syrup together then coat each of the dough balls in the mixture. Place in microwaveable bowl, drizzle any leftover cinnamon mixture on top, and microwave for 1 min!

My friends at ONE FARM by WAAYB]] and I want you to try this out so use code FREETL on their website to get the turmeric mix for FREE (a $50 value)!

08/07/2022

Had to make the most of my Bogota trip & take a vegan baking workshop 🥰 v proud of my creation!

10/04/2020

Love, love this super simple, super delicious vegan pesto!

For this recipe I used Barilla’s ONE ingredient chickpea pasta, which has the perfect al-dente texture and a great taste compared to other legume pastas! Plus it’s not grainy and doesn’t fall apart like many others do. It’s also a great source of plant-based protein and fiber! Barilla

Try Barilla Legume Pasta for yourself. You can purchase it at Target https://ooh.li/0a53fa3 :)

Click the link to my blog to see how you can use Barilla Chickpea Pasta in a delicious recipe: https://www.dianacruiz.com/post/easy-healthy-vegan-pesto