Physiasana - Yoga Mastery

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  #йогаминск  

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#йога

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Today's Yogi Superstar 💖⠀
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Have a wonderful day everyone!

Today I want to take a moment and remind you that I have a link tree in bio with many useful links , there are lots of % and offers for you with some of my favorites brands and companies!

You can also find links on how to practice with me there! So go ahead and check it out❤️ I’m sure you will find smth useful❤️

Day 8


💞 Hosts:




a.a

🎁 Sponsor:



7. The energy is rising, and the season cycled into more joyous
Pose : Roaring Tiger 🐅

8. This is spring! Taking small steps to fully embrace the season and it will boost your own personal happiness levels
Pose : Yogi's choice🌱

How to Participate:
👉Follow all hosts and sponsors
👉Repost the flyer to your page and tag a few friends
👉Look to the hosts’ pages for daily pose inspiration
👉Post daily using and don’t forget to tag your hosts and sponsor in the caption
👉Have fun and make sure your profile is set to public so we can see your posts in the gallery!



# getfitathome

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Namaste 🙏🏼💜

#2020

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Current favorite pincha variation 🍒

Pincha was one of my first goal asanas when I started my every day practice about a year ago. Unfortunately anytime I practiced it, my shoulders would scream at me for days after. I started revisiting pincha in January and my shoulders haven't hurt from practicing since then which is so exciting. I think my shoulders weren't open enough when I began my pincha journey leading to poor form and injury.

Bottom line- I'm glad I didn't rule it out completely and can't believe how much my body has changed in just a year!

What's a pose that you've revisited that feels way different than when you first practiced it?

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Comment if you can do this or tag someone who can do this❤️