Zain Zahid

Zain Zahid Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zain Zahid, Personal coach, Miami, FL.

03/22/2020

🛑 How do you handle tough times? 🛑

Maintaining a clear head when things get tough can be one of the most challenging tasks.

BUT just because the world is crumbling around you doesn’t mean you have to be crumbling on the inside.

Try this out and see how it works for you. 🙏🏽😊

How often do you sit down and write your goals out? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Writing down your long term goals keeps you on track to...
01/15/2020

How often do you sit down and write your goals out?
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Writing down your long term goals keeps you on track to achieving them. I mean let’s be honest, how many time do you simply think about what you want to accomplish and by the end of the year, you look back and nothing got done. Another year and you don’t feel any closer to your dreams.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The truth is, it needs a little more involvement and attention than just thinking about it and simply writing it down. Try out this goal setting technique for 2020 and see how well it works for you 👇
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
1) Every week have a “saddle up”. Find some peace and quiet and write those long term goals out in list form. I also recommend throwing on one of the deep focus playlists on Spotify to help you flow 🤙.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2) Create another column next to each of those goals and write down why the goal is important FOR YOU to achieve.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
3) Create one more column next to the “whys” and write down a rating on a scale from 1-10 for how committed you are to each goal. If you’re less than a 10, ask yourself what you need to do to get yourself to a level 10 on the commitment scale!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Every week revisit these three columns and see if the items are still jiving with you. Check-in with yourself and see if you’re on track or if anything has changed within yourself, Calibrate and keep going. It’s easy to fall out of touch with our dreams but this is a method to keep them on the forefront of our mind at the start of each week.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow these steps and you’ll be crushing those goals in no time!! 💪💪💪

01/10/2020

How to think positively in 2 minutes!

Gratitude has changed my life. It brings a calm upon me that corrects my view of myself and my life. What it does is realign your focus from a state of negativity to positivity. We all have our days where we are running towards negativity for no good reason and we can’t figure out why. It just happens. We tend to forget all the progress we’ve made, how far we’ve come and that there’s a lot we have to be grateful for. This little trick will help you reverse that.

Do this exercise at the start of your day and comment below or DM me on how it went for you!👇🏽

Pro Tip: To reap the maximum benefits do this exercise everyday regardless of if you’re in a negative or positive emotional state.

I don’t always wear sunglasses but when I do, they’re Stay Perky My Friends
04/11/2019

I don’t always wear sunglasses but when I do, they’re

Stay Perky My Friends

my greatest strength leaves me so weak
04/10/2019

my greatest strength leaves me so weak

Feelin’ the heat
04/06/2019

Feelin’ the heat

just a clown in black and brown
04/04/2019

just a clown in black and brown

“Hump day”Slowly but surely I am getting out of the hump day mindset. I’m trying be at a place where I’m not dying for t...
04/03/2019

“Hump day”

Slowly but surely I am getting out of the hump day mindset. I’m trying be at a place where I’m not dying for the weekend. I mean of course, we all have things occur on the weekends that are exciting and fun but that would basically mean that my weekdays are so unsatisfying that I just can’t wait for the weekend. I personally don’t believe that is a good life to live with there being 5 weekdays and only 2 weekend days. So a goal in my life is to make everyday that exciting! 🎉🎊😂 This ain’t a hump day struggling face - it’s a game face!😤😋

Always be willing to in-VEST in yourself
03/17/2019

Always be willing to in-VEST in yourself

mildly disheveled
03/17/2019

mildly disheveled

Ketchup or mustard?
03/12/2019

Ketchup or mustard?

Standing at the corner of monsieur & marqués
03/11/2019

Standing at the corner of monsieur & marqués

Address

Miami, FL

Website

Alerts

Be the first to know and let us send you an email when Zain Zahid posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category