Personal trainer 🏋️♂️ , do you want loose weight? Looking better? Feel better? This is your place!
04/21/2023
8 month between each picture! We did some great progress! Obviously we are not ready yet , but we will!!
There is no excuses when you really want it! Don’t think too much about it! Go for it . Don’t try to “ find “ the way , CREATE IT!
07/05/2022
READY TO TRANSFORM YOUR BODY?
RESULTS ARE 100% GUARANTEED
START NOW!
06/07/2021
I JUST WANT TO SAY, THIS SHAPE IS JUST THE BEGINNING...
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06/03/2021
🔥4 MONTH TRANSFORMATION 🔥
Hello there, I’m bringing my body shape upgrade, now it is 4 month between pics and almost 22 lb , we did a GOOD JOB, but we have to keep pushing.
- im feeling so tired last days but it is normal so I have to keep focus and try to not think About, honestly the hardest thing are those 70’ cardio twice a day haha it is my hardest challenge on this prep, but WE WILL GO TROUGH AND SMASH THAT COMPETITION 💪🏻!!
18 DAYS OUT!
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05/23/2021
☀️ 😁 ENJOY EVERY SINGLE DAY😁☀️
I KNOW THAT MY LEGS ARE HALF TAN 😂, anyways I was about to tell you guys that every single goal that you really want to get is possible, but like 100% sure about that, the problem is that is not easy, and mostly of the people doesn’t like go trough s**t to get a better goal, they rather keep craving goals and talking about but those goals are kept in dream , words with no action, that’s why mostly of them gonna tell you that it is not possible , that you are out of your mind, but bro, you keep your s**t with you and focus on keep doing day by day what you have to do to improve yourself and be better ! , if you are lucky they will see trough your behave and actions that maybe they can also achieve goals and be better that maybe it is possible !
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05/21/2021
💀MORNING CHECK 💀
Okay guys here we go with this update, im less than a month out so we are getting on point 👌🏻, I’m feeling pretty starving all the time hahah , but I’m handle it with gum and a lot of water 😂, today I have my REFEED, that is 2 extra RICES CAKES each meal 🤤💪🏻😍.
I’m loving the process and I think that is being what is pushing me forward this preparation, LOVE IS ALL WE NEED ❤️, that is applicable in so many ways but basically loving what you are doing it will give you success.
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@ Miami, Florida
05/09/2021
WEEKLY CHECK 🤔
BEING CONSTANTLY IN A SLOWLY BUT RIGHT ORIENTATED PROGRESS, TRYING TO TAKE EVERY RISK OUT AND FOCUSING ON DETAILS.
SHOULD I DO CLASSIC OR MUSCLE MODEL ? 🤔
