Ferrari V12 Training

Ferrari V12 Training

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B.Wright Leadership Academy DOE# 7130

B.Wright Leadership Academy DOE# 7130
6100 NW 7th Avenue

FITNESS & WELLNESS CONSULTANT

Your Body Is Your Time Machine

Intrinsic MOTIVATION 🔥 from Harvard School of Business

ASCEND: Intrinsic motivation is a term used to describe the incentive we feel to complete a task simply because we find it interesting or enjoyable. Extrinsic motivation is what we feel when we complete a task for some external reward.

In short, intrinsic motivation allows us to perform at our very best. Learning how to harness this skill early in your career will help us build the resilience we need to reach our goals in any field…”
https://hbr.org/2023/03/understand-the-power-of-intrinsic-motivation

#ferrariv12training
#strength #training
#weight loss via #fitness & #lifestyle
#body #sculpting
#flexibility
#balance training
#physical therapy
#myofascial release
#softtissuemobilization
#recovery
#meditation

02/11/2024

Intrinsic MOTIVATION 🔥 from Harvard School of Business ASCEND: Intrinsic motivation is a term used to describe the incentive we feel to complete a task simply because we find it interesting or enjoyable. Extrinsic motivation is what we feel when we complete a task for some external reward. In short, intrinsic motivation allows us to perform at our very best. Learning how to harness this skill early in your career will help us build the resilience we need to reach our goals in any field…” https://hbr.org/2023/03/understand-the-power-of-intrinsic-motivation #ferrariv12training #strength #training #weight loss via #fitness & #lifestyle #body #sculpting #flexibility #balance training #physical therapy #myofascial release #softtissuemobilization #recovery #meditation

What is Wolff’s Law?
Wolff’s Law is a principle in anatomy and orthopedics that states:

Bone adapts to the loads under which it is placed.

This means that bone tissue remodels itself over time to become stronger in response to mechanical stress (like weight-bearing or muscle pull), and conversely, it weakens when mechanical load is reduced (like during bed rest or immobilization).In physical therapy or rehab, we often apply Wolff’s Law to encourage progressive loading to stimulate bone healing and strength.
Wolff’s law was created by the German anatomist and surgeon Julius Wolff in the 19th century. It is a part of bone theory that explains how bones typically respond to stress. It marks the adaptive changes that bones can make internally to become stronger and stronger in order to resist strain. Wolff’s law also applies in the inverse case.
https://www.webmd.com/osteoporosis/what-is-wolffs-law

#wolfflaw #bonestrength #strengthtraining #prevention #health #osteoporosis #healthyliving

01/30/2024

What is Wolff’s Law? Wolff’s Law is a principle in anatomy and orthopedics that states: Bone adapts to the loads under which it is placed. This means that bone tissue remodels itself over time to become stronger in response to mechanical stress (like weight-bearing or muscle pull), and conversely, it weakens when mechanical load is reduced (like during bed rest or immobilization).In physical therapy or rehab, we often apply Wolff’s Law to encourage progressive loading to stimulate bone healing and strength. Wolff’s law was created by the German anatomist and surgeon Julius Wolff in the 19th century. It is a part of bone theory that explains how bones typically respond to stress. It marks the adaptive changes that bones can make internally to become stronger and stronger in order to resist strain. Wolff’s law also applies in the inverse case. https://www.webmd.com/osteoporosis/what-is-wolffs-law #wolfflaw #bonestrength #strengthtraining #prevention #health #osteoporosis #healthyliving

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