"A few fat comments changed my life…"
I was publicly fat-shamed.
A photo. A few comments. Some “friendly” jabs.
I had just turned 40. I looked in the mirror and realized:
I didn’t recognize myself anymore.
That was the wake-up call.
From 20% body fat down, to the best shape of my life—even better than when I was rowing for the University of Michigan in my 20s.
It wasn’t just about weight. It was about commitment.
🚨 Sometimes pain is the trigger.
🚨 Sometimes shame becomes fuel.
If you're in a slump, don’t stay there.
Take one step. Then another.
Momentum changes everything.
🎙️ 🚨 Watch the full interview Friday on the Mentor The Beast Podcast https://youtu.be/9yRQm45NoqA
👉 Drop a 🔥 in the comments if you’ve ever needed a reality check.
👉 Tag someone who needs this reminder.
Mentor The Beast
We teach you to use the challenges of life as fuel to reach your goals and maximize your potential.
We do this through inspirational stories, challenges and fundraisers.
08/25/2024
Preparation isn't hard. What's hard is having the opportunity you want in front of you and knowing you can't take advantage of it because you're not prepared.
08/24/2024
𝟭. 𝗧𝗼 𝘀𝗲𝘁 𝘁𝗵𝗲 𝘁𝗼𝗻𝗲 - Show up the way you want your students and clients to show up for you. Be the example.
𝟮. 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗿𝗼𝗼𝗺 - Take into account the (age, race & background) of those in the room. This will help you when framing your thought for an effective delivery.
𝟯. 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 𝘁𝗵𝗲 𝗮𝘁𝗺𝗼𝘀𝗽𝗵𝗲𝗿𝗲 - Your ability to shape your environment will directly impact the students, or teams performance.
08/21/2024
Success is a journey paved with hard work and perseverance. 🛤️ While others may envy your achievements, they often overlook the sweat and sacrifice behind them. 💪 Earn what you get, it will always make you fight to keep it. Double-tap if you’re on the grind and share this with someone who needs a reminder that the journey matters just as much as the destination.💯
🎖️ Meet Veteran Gabriel Ortiz: Unveiling the Core Values of Service and Courage 🇺🇸. Dive into the essence of selfless service and discover what it truly means to be courageous. 💪
Gabriel Ortiz shares a raw and honest truth about facing fear, no matter how tough you think you are. Discover why even the most trained individuals experience fear and how to overcome it. Watch the full interview LINK IN BIO!
Veteran Gabriel Ortiz opens up about the challenges of life after service and the importance of finding support. Hear his insights on overcoming anxiety and the power of community. 💪🫂 ”
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