Maxson Psychological Services

The symbol of masculinity and manhood in your life is likely a fat myth if you grew up like me. I'm starting a series on the modern man to discuss the myths and call up men to embrace a part of themselves that they may feel is currently being diminished by society.
Take a look at my blog page

Link is in the bio

https://drtylermaxson.com/theme-for-the-day/f/the-fire-and-the-shelter

My newest blog post looks at the balance of masculine and feminine roles in my home and how Linsey and I have learned to talk about roles and blend our strengths for the sake of our home and family.

A new self-discovery program is here to help individuals explore their inner strengths and potential. This program offers a supportive environment for personal growth and meaningful connections, guiding participants towards a more fulfilling life journey.

Have you been to my website yet?
Come check it out!

Dr. Tyler Maxson Empowering individuals to overcome life's challenges through connection

Have you ever heard yourself say, "why do I do that?" On today's blog I discuss how therapy can open up our perception to scripts that we have written for ourselves that put us in autopilot sometimes. Therapy is a wonderful place where self-discovery can happen. Here's an experience I had myself.

Breaking Free The Power of Self-Discovery in Therapy

Are you someone who says, "yes" to everyone and feels that no one seems to be there when you need them? Maybe it's time to visit the idea of boundaries.


https://drtylermaxson.com/theme-for-the-day/f/why-boundaries-matter

Does change cause you anxiety or anticipation? I'm facing some change and learned an important lesson about myself. It's important to overcome those worries I have about how others view me, and to reach out and connect in spite of my own fears. Maybe you can relate?

Embracing Change Lessons from My Mother, My Practice, and Myself

"Let Go" is a phrase I often hear people say about difficult emotions. "Just let go of it." I think can be that simple sometimes, but what if it's not sometimes? What if "letting go" feels really hard? Here are some steps to follow to help you on the process. And, as ever, if you're having trouble with this - CONNECT with someone to help you. As social beings we are not meant to work these things out alone. Find someone who will help you along the way. Take care!

The Power of Letting Go Reflections on Martin Luther King Jr.'s Wisdom

A couple of experiences to illustrate how to break a bad habit from my own life. If you are looking to make a change from a habit that you have developed, connect with someone to help you back to yourself.

https://drtylermaxson.com/theme-for-the-day/f/breaking-bad-habits

Start your New Year's resolutions by ditching goals this year. Click on the link in my bio for my newest blog post about implementing routines to guard your mental health and increase your potential for lasting change.

And for those of you with no goals for this year, I salute you!



https://drtylermaxson.com/theme-for-the-day/f/setting-goals-vs-creating-routines

Have you been to my website yet?
Link is in the Bio

http://drtylermaxson.com

Click on the link in my bio for my latest blog post about navigating the upcoming holiday season. Focus on intentional experiences when deciding upon activities, and free yourself to say "no" when activities detract from the experiences or connections you feel most benefit you. If you have any questions about this post, or how to intentionally approach the holiday season - reach out to a friend, loved one, clergy, or counselor. Connection can help with so many of the mental health questions.

https://drtylermaxson.com/theme-for-the-day/f/curating-connection-this-christmas-season