Discover the transformative power of dance. Guided by a passionate dancer & instructor, our site inspires self-confidence, creativity, & connection.
Movement is medicineβjoin us to experience art, healing, & spice in every step. As a dancer, I believe in the power of movement to connect people in a way that words cannot. My goal is to inspire self-confidence, spark creativity, and guide dancers to find their spice through dance. I truly believe that movement is medicine, and when we move together, we create an experience that goes beyond art and healing.
08/06/2026
I find so much inspiration in the presence of this child.
π©βπ¨My little artist.
I'm so blessed and incredibly proud that she shares the love of this craft with me so deeply π©°
π§βπ©°This is going to be a great season, my child. My dancer.
Let's create magic β¨
Thanks Idaho | Planning β¦ Photos β¦ BTS for the awesome shot π·
Lately I've been battling that little voice that says I'm an imposter.
Then I watched my recent body of work as a choreographer and as a student.
I haven't been looking for flaws... just looking at what I've created.
Yeah, my body has changed. I don't jump as high. I don't recover as fast. Some abilities have faded.
But I also saw something else.
I saw experience. I saw resilience. I saw someone who came back to movement after taking a looong break.
Maybe being a great dancer isn't about holding on to what you could do twenty years ago.
Maybe it's about continuing to create, adapt, and move anyway.
And honestly... I think that's something worth being proud of.
07/15/2026
Self care doesn't always come in the form of facials and massages. Sometimes it's about being selective with your energy.
Choosing your content in conversations is so much like editing dance choreography. Since I've come back to dance I've noticed that my peace has returned with vigor.
Dance and neuroplasticity is so fascinating.
I've been reflecting on my journey and my current level of intensity compared to what I refer to as "the Dark Ages" when dance was nowhere in my practice.
"The grass is blue," said the donkey.
"No, it's green," replied the tiger.
The argument grew louder until they stood before the lion, king of the jungle.
The donkey proudly declared, "Your Majesty, isn't the grass blue?"
The lion answered, "Yes, the grass is blue."
The donkey celebrated and walked away victorious.
Then the lion turned to the tiger and sentenced him to punishment.
"But Your Majesty," the tiger protested, "the grass is green! You know that."
"I do," said the lion. "The punishment isn't because you were wrong. It's because you wasted your time arguing with someone who had already decided they wouldn't see the truthβand you dragged me into it."
Not every opinion deserves your energy.
Some people aren't looking for understanding; they're looking for validation.
Wisdom isn't winning every argument.
Sometimes wisdom is knowing which conversations aren't worth having at all.
Part 2
CARLY β¨
Our inaugural full regular classes at kali_collective_eagle were amazing π₯
All the vibes β¨
If you weren't there... You missed out π€·ββοΈ
CARLY β¨ and I ππππππ Β°π»ππππ πππ€π₯π£π¦ππ₯π π£Β°ππ π₯ππ§ππ₯π π£Β°βπππππ£Β° will be there with Studio Move Boise: Dance/Yoga/Barre on Mondays for two more weeks! 7/20 and 7/27 6pm & 7pm
07/13/2026
Being your mom πβ¨π«Ά