The Hype Club

09/26/2026

We know there’s power in sitting in stillness. 🧘‍♀️

But sometimes mental health looks less like meditating quietly…and more like shaking and slapping our booties with our friends while Juvenile plays. 😂

So much of our lives requires the responsible version of us. We manage schedules, take care of people, get things done, and carry all the things women carry.

There aren’t many places where we get to put all of that down, turn up the music, and tap into the carefree, playful, slightly ratchet baddies inside us.

And that is exactly why we love hip-hop.

It’s loud. It’s unapologetic. It has that “who gives a sh*t?” energy that gives us permission to stop taking ourselves so seriously for an hour. We laugh, dance, act crazy & audacious, and then return to our responsibilities feeling lighter, happier, and a little more like ourselves.

There’s a place for stillness….and there’s a place for backing that azzz up.

Same nervous-system reset. Different soundtrack. If you’re ready for this different type of reset, click the link bio and sign up for class 🔥

09/24/2026

🔥 WELCOME TO THE HYPE CLUB! 🔥

The club without the club. You're sober 90s + 2000s hip-hop, dance cardio community. 🪩✨

We’re currently dancing live in Meridian, Idaho + available online anywhere! 💃🏻

GET IN ON THE HYPE

💃🏻 Book a Live Class:
https://www.somble.com/thehypeclub

💻 Dance With Us Online:
https://www.somble.com/thehypeclub/videos/63529

✨ Become a Facilitator:
https://thehypeclub208.com/facilitator-program

🎥 Free YouTube Class Playlists:

Hype House Party - https://youtube.com/playlist?list=PLQYmaO99mLHiqsr9EQ3LrT2WD6HUe__3T&si=rIeTNhMw_15O7McP

Hip Hop Happy Hour - https://youtube.com/playlist?list=PLfW58pHfyxJ0&si=iY302pgDxbOtZ__B

Come as you are, leave feeling like a baddie! 💜⚡️

P.S. One of the perks of dancing with us: we're home and in bed by 9!

Share your videos with friends, family, and the world

09/22/2026

This isn’t your average curated class, it’s a whole experience.

This is your down-to-earth, carefree, let-your-hair-down kind of class…the kind where Biggie comes on and you forget it’s Wednesday night! And no, we’re not doing leg pulses to biggie, we’re actually getting down like we’re in we’re club our like we’re at a house party. 😂

Come with friends or walk in alone. Know every move….or laugh your way through half of them.

It feels like going to a house party in the with your coolest friends…except there’s no alcohol, no awkwardness, no next-day regret, and you’re home before 9. Just loud hip hop music, easy choreography, hype energy, and the kind of midweek reset that helps you feel like yourself again.

Sometimes wellness looks like shaking your b***y or dancing to Biggie on a Wednesday night. 💗

If you’ve been waiting for a sign to try something different, and to be apart of an un-curated community …..this is it!

And if you don’t know…now you know. 😉
Book your first class at the link in bio! 📱

09/20/2026

National Dance Day!! 🪩🎶

Dance battles, loud hip hop music, and a room full of community just being free to move in an unapologetic way and get hyped up at the same time! Our lives are better because of dance. 🙌🏼

It doesn’t get better than this! Thanks for coming to the Hype Club…honoring this day. Happy National Dance Day - keep dancing!

“And those who were seen dancing were thought to be insane by those who could not hear the music.” 🎵

see you in the next class… 🫶🏼🥳

09/18/2026

We’re not here forever… dance accordingly. 💗

That hit me harder than I expected.

I hope I get to dance forever…..because dance is life. Especially hip-hop where it brings such a fun loving yet savage energy.

Dancing doesn’t make me afraid of aging… it makes me grateful for this season.

….we get to circle our hips, shake our booties, wear the outfit, turn up the music we love, and completely lose ourselves in it.

I don’t want to spend this season holding back because I’m worried about how it looks or what people will think….or whether grown women are “supposed” to move this way.

We don’t dance to be looked at, criticized, shrunk, or controlled. Dance is here to be lived in. Our mind & body is meant To feel the music. To express joy. To take up space. To remind us that we are alive.

Maybe “dance accordingly” simply means… stop saving your joy for later.

Wear the outfit.
Move your hips.
Shake your b***y.
Play the Thong Song.
Do the damn thing!

This exact season won’t last forever… and that is what makes it so beautiful.

We’re not here forever.

Dance accordingly. 💃🏼

✌🏼-Kerri

if you’re ready to dance, click the link in profile to book your first class. 📱

09/16/2026

🎃🔥 FREAKY LEEK: 90s + 2000s HALLOWEEN BADDIE DANCE BASH 🔥🎃

Halloween parties are everywhere… but THIS one only happens once a year. 😈

Our 3RD ANNUAL Hype Club Halloween Party is comingggggg, and if you love 90s + 2000s music, dressing up and actually DANCING at a Halloween party… this is your night. 💿🔥

Grab your friends. Get your group costume together. And start planning those LOOKS because we’re having a COSTUME CONTEST. 🏆

Think:
Britney. Christina. TLC. Destiny’s Child. Spice Girls. Baywatch. Clueless. Boy bands. 90-2000 Rappers. Music video girls. Pop culture icons. Your favorite 90s/2000s character… OR put your own baddie spin on the era. 👻💅🏼

Expect DJ spinning throwback bangers, dancing, photo moments, surprises + all the Hype Club energy you already know and love.

And this is one of our LAST BIG HYPE EVENTS of the year… so don’t be the person watching the videos afterward wishing you came. 😭

📍 Location: Given at registration
⚠️ Sign up and grab your spot.

Mobile Mocktail Bar🍹| Meridian, Idaho is gonna have some jungle juice for us to sip on! And Kevin Archangel II will be spinning the beats for us!

Get the group chat going… pick your costumes… and CLAIM YOUR SPOT.

Because we only get this 90s-2000 “Freaky” once a year. 😈🎃🔥
Comment “baddie bash” and I’ll send you the direct link to book! Or head to the bio to book!

09/14/2026

We think we finally figured out why we love hip-hop sooooo much… 🫶🏼

Hip-hop makes us feel more like ourselves….bold, free, confident, expressive and ALIVE.

It gives us permission to take up space, let go and “show up as our favorite selves.” Like we always say in Hype.

Then I thought HIP HOP could stand for:

Healthy Independent People
Helping Other People.

And suddenly, the heart of Hype made even more sense.

Hype started in a tiny garage, born from grief and the desire to turn pain into purpose. But what began as a way to heal with fun grew into a space where all of us could come alive again I feel like we usher’s backup dancers.

A place to move for our health.
A place to rediscover our confidence.
A place where we hype each other instead of competing with each other.
A place where hip-hop helps us show up as our favorite selves.

Healthy, independent people helping other people become more of who we were always meant to be. That’s why the culture of Hype is different!

Hip-hop isn’t just the music behind Hype…

It’s the heartbeat of Hype. 🔥

Click the link in bio to take your first class and become a healthy, independent person that helps others. 😉

09/09/2026

We grew up watching those 2000s music videos wishing we could jump through the screen and dance right alongside them… so now, every Wednesday night, we do. 😂

That’s the magic of Hype Club. For one hour, the lights go low, the music turns up, and it feels like we’re at the club… except we’re surrounded by a better atmosphere enjoying it all sober, and home before 9.

It’s more than nostalgia. It’s the feeling of reconnecting with that fun, free, confident version of yourself that everyday life can sometimes bury. And honestly… I think that feeling is why w we look forward to this every Wednesday.

Because sometimes dancing like you’re in a music video is exactly the midweek reset you need to show up even better for the rest of your week.

The club without the club.

Come tired. Leave inspired. 💖 Link in bio to book your first class!

09/03/2026

GET IN THE ROOM! 🔥 It’s where the b***y-shaking magic happens. 🍑✨

This isn’t your average dance workout… it’s your bestie b***y-shaking gang with absolutely no shame. 😂

We dance. We laugh. We get a little unhinged. And when it’s your turn to shake it? You better believe your Hype girls are right there cheering you ON. 👏🏼👏🏼👏🏼

If you’re looking for average dance class, and a serious workout class… this probably isn’t it.

But if you’re ready to move your body, let loose, hype up a stranger like she’s been your best friend for 10 years, and leave feeling better than when you walked in…

GET. IN. THE. ROOM. 💃🏼🔥

Your girl gang is waiting. 🫶🏼 link in bio to book your class!