Motherhood & Movement

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Mercer County, NJ
Motherhood & Movement

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Yoga and support groups for moms in NJ. Bring your little ones along & they can join or play!

10/06/2026

I love witnessing all of these sweet bonding moments in baby & me yoga. 🩷

Do you have an infant and looking to get out of the house? Join us for our next baby & me yoga class⤵️

🗓️Friday 10/9 11am
📍 Daff & Daisy Preloved Kidswear Boutique in Bordentown, NJ

🗓️Tuesday 10/13 11am
📍 Gracie Barra Princeton Brazilian Jiu Jitsu & Self Defense in Lawrenceville, NJ

Come exactly as you are. No yoga experience is necessary and it’s ok if your little one cries. We are a baby friendly environment 🫶.

🔗Links are in my bio to register or can be found at www.motherhoodandmovement.com/classes

09/28/2026

🗓️🧘‍♀️Join us for class this week!

📍Tuesdays at Gracie Barra Princeton Brazilian Jiu Jitsu & Self Defense in Lawrenceville,NJ.

📍Wednesdays at Play First IN Hamilton, NJ.

📍Wednesday evenings at Princeton Playspace in Princeton,NJ.

📍Fridays at Daff & Daisy Preloved Kidswear Boutique in Bordentown, NJ.

🧘‍♀️🔗All links are in bio or can be found at www.motherhoodandmovement.com/classes

njmom

05/19/2026

I swear the heat was making these toddlers feel extra saucy today! 🔥 This morning we had toddler & me yoga with this rambunctious crew! 🤸‍♀️

Join us next Tuesday at 9:30am in Lawrenceville for a dance party, nursery rhyme, deep breathing and yoga with your little one! Best for crawling babies-4 years old!

Link is in my bio to register or at www.motherhoodandmovement.com/classes

05/17/2026

🥳GIVEAWAY time! 🥳

In celebration of 5 years of our wonderful community we’re giving away a gift basket of goodies for you!

To enter:

✅Follow
✅Share to your story and tag us!
✅Tag 3 friends in the comments who would love our classes! (Tag more for extra entries!)
✅ BONUS: Share a memory from our classes if you’ve attended!

Winner will receive a gift basket with:
🧘‍♀️2 yoga blocks
🧘‍♀️a Motherhood & Movement t-shirt (only size large and XL in stock)
🧘‍♀️a face mask
🧘‍♀️a glass tumbler with straw
🧘‍♀️ a book about mediation and Breathwork
🧘‍♀️ YOUR CHOICE of a Starbucks or Target $25 gift card!!

Good luck!! Winner will be selected on Wednesday May 20th!

05/16/2026

A big thank you to everyone who came out to celebrate 5 years with us! I love and appreciate each and every one of you 🥰🧘‍♀️🩷🫶

A HUGE thanks for for allowing us to host this party (and our classes!) in their space. Alpin, you have been so supportive over the years and so grateful for you!

A big shoutout to for providing AWESOME face painting for everyone!

Also big thanks to for providing us with some awesome balloon centerpieces!

And for creating an awesome yoga themed sensory bin!

And a huge thanks to all of our raffle donations from various community partners:

pelvicpt

05/05/2026

Baby & me Yoga started up today! Love witnessing these sweet bonding moments 🫶🩷.

🧘‍♀️No class next week! We start back up on 5/19 and I’m extending our discount until then! You can get the last 5 classes for $100 (ONLY $20/each!!).

👩‍🍼Spread the word to your mamas friends with newborns who are itching to get out of the house!

🔗Link is in my bio or at www.motherhoodandmovement.com/classes to register!

new mom

04/30/2026

👩‍🍼🧘‍♀️All about our baby & me yoga class!

💬Questions? Leave a comment or feel free to dm us!

🔗Our May/June sessions are now booking! Register at the link in our bio or at www.motherhoodandmovement.com/classes

04/25/2026

✨ May & June classes are OPEN! ✨

Join us for weekly yoga with your little 🩷

‼️Discount available if you sign up for the full series!

🔗Registration links are in bio or at www.motherhoodandmovement.com/classes

04/21/2026

A little more about our May/June mommy & me yoga classes that are open for registration NOW! 🧘‍♀️🤸‍♀️🩷

💰 DISCOUNT available before they begin on 5/5! Class discounts to $20-$23/class if you sign up for the full series depending on the class!

🔗All links are in my bio or can be found at www.motherhoodandmovement.com/classes

Address

Mercer County, NJ

Website

http://www.motherhoodandmovement.com/

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