Merced Coalition for Digital Wellness

🌟 Ever feel like you shouldn’t be bored? What if being bored is actually the key to deeper thinking and creativity? 🎧 Check out this video from Arthur C. Brooks about how embracing boredom can unlock meaning in your life. Bestie, your phone-free minutes might just be your most powerful ones. 👀

You Need to Be Bored. Here's Why. Boredom isn’t a bug—it’s a feature. Harvard professor Arthur C. Brooks explains why boredom unlocks creativity, activates a powerful brain network, and might...

🎉 Wishing a very Happy Birthday to our amazing February-born board members! 🎂 Your dedication and passion inspire us all. May this year bring you continued success, happiness, and plenty of reasons to celebrate! 🎈🎁🎊

Raghupriya Lakireddy Vanessa Nolan Mininger

Our first Merced Coalition for Digital Wellness event was a success!

A big shout out to our sponsors Merced County Office of Education Community Foundation of Merced County and Central Valley Opportunity Fund

Also a huge thanks to our amazing vendors Merced County Library Play Adventures Kids Discovery Station

This event was just the beginning! Building a healthier relationship with digital devices is an ongoing journey, and it’s one we take together as a community. Digital wellness is a continuous conversation, and each voice matters. Let’s keep advocating for positive change and supporting each other as we work toward a balanced and mindful digital future!

With gratitude,

Raghupriya Lakireddy Vanessa Nolan Mininger Amy Brown Amy Lee Mello

🌟 As our relationship with mobile devices has grown, research has revealed something important: excessive media use isn't just distracting—it can impact us physically, mentally, and emotionally. But here's the good news! Taking a media break is a powerful way to boost our overall well-being. 💪📵

Based on research, here are 4 reasons to incorporate Screen-Free breaks into your day and household:

Join us in promoting healthier digital habits!

Hey Merced! 📱💬

We’re excited to invite YOU to an important discussion on Digital Wellness right here in our community. In this age of constant connectivity, finding balance is key to living a healthy and fulfilling life. Let’s come together to share experiences, tips, and strategies for managing screen time, social media, and digital consumption.