03/03/2026
This dance has survived centuries because it speaks directly to the body.
We’re just remembering.
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🦅
IDA
Middle Eastern Dance Classes & Shows. Our goal at IDA is to provide you with a variety of classes in order to fit your bellydance needs.
Whether you are new to the dancing culture or have many years of experience, we can develop the most appropriate class schedule for you. We specialize in many styles of Bellydance along with other world dance traditions. Along with our classes, we offer shows at private parties, event venues, restaurants, and other location sites. For more information on IDA, please call us at 901-352-0540 or emai
03/03/2026
02/26/2026
02/22/2026
A lot goes on the behind the scenes of a great performance, picture, and presence… never underestimate what someone has gone through to show up. ::::
02/20/2026
Slow, rhythmic movement tells the body: you are safe.
This is why so many women feel calmer, stronger, and more connected after class.
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02/15/2026
Being new is not a flaw—it’s a doorway.
Our classes are designed to meet you exactly where you are.
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02/14/2026
🩷🤍🩷
02/14/2026
When one part of the body moves freely, the rest begins to follow.
This is how confidence is built—one circle at a time.
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02/10/2026
Bellydance is often misunderstood—usually by people who’ve never tried it.
It’s not about changing your body.
It’s not just about performing.
And while it isn’t easy, it offers something rare:
a way to feel strong and at home in yourself.
If you’ve ever been curious, this might be your sign 🤍
✨
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02/08/2026
Both are welcome here.
Both are necessary.
Today we listen.
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02/05/2026
Strong body. Soft heart. Powerful movement.
This is what it looks like when you choose yourself. We don’t chase perfection—we dance in truth. Your body already knows. Let it speak. Confidence isn’t taught. It’s unlocked 🩷
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02/04/2026
Due to continued hazardous conditions, class is canceled for 02/04/26 ❄️ Safety of our students & instructors is our number 1 priority!
Stay warm and safe, and we’ll be back dancing together next Wednesday! 💜✨
09/01/2025
Make sure to get in some rest on this holiday!
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Location
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Website
Address
1705 Poplar Avenue
Memphis, TN
38104
Opening Hours
| Monday | 5:30pm - 8:30pm |
| Tuesday | 5:30pm - 8:30pm |
| Wednesday | 5:30pm - 8:30pm |
| Saturday | 10:30am - 12:30pm |