Run with Aida

Run with Aida - Personal Running Coaching! I am here to help you find a fun, challenging, and highly personalized approach to reaching your running goals.

With a running coach, you can take your running to the next level with a personal attention to your running needs. As your personal coach, I will get a detailed picture of where you are currently and where you'd like to be. I will develop a training plan specific to your individual needs while providing encouragement, motivation, as well as all the practical advice and information surrounding your training.

Operating as usual

Photos from Run with Aida's post 02/04/2023

Bye bye binder with magazine cutouts and spreadsheets with different exercises. I will always treasure my boot camp days. Miss my peeps!

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Videos (show all)

Taking a little break from boot camp this summer but no worries....I'm working on some new stuff! And I may be enforcing...
Mannequin Challenge this morning at boot camp! Love my peeps.
Friday Boot Camp Done! Little bit of everything today. Lots of medicine ball exercises!

Location

Telephone

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Memphis, TN
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