02/04/2023
Bye bye binder with magazine cutouts and spreadsheets with different exercises. I will always treasure my boot camp days. Miss my peeps!
Run with Aida
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Run with Aida - Personal Running Coaching! I am here to help you find a fun, challenging, and highly personalized approach to reaching your running goals.
With a running coach, you can take your running to the next level with a personal attention to your running needs. As your personal coach, I will get a detailed picture of where you are currently and where you'd like to be. I will develop a training plan specific to your individual needs while providing encouragement, motivation, as well as all the practical advice and information surrounding your training.
02/04/2023
4 Week Weight Loss Challenge Starts Tomorrow!! 7/30/2021!
I’ve had a “tough” month of vacation and birthday celebration! I need to get back to a healthy lifestyle. Details below. Who’s in?
4 week weight loss challenge starting tomorrow, July 30th. $20 each.
Weigh in the morning. Send me a picture of your weight.
Every Friday weigh in and send me picture of weight. If you don’t lose 1 full pound every week, you owe $5 to the pot.
Last weigh in is August 27th. Winner is highest percentage of weight loss for the 4 weeks and gets the pot after 2nd place gets their money back.
05/06/2020
05/06/2020
Mannequin Challenge - Came across this gem as I was working on my quarantine project of organzing photos. Oh how I miss my boot campers! I don't want to blame anyone for why this video wasn't perfect, but... you know who you are 😜
General Registration for the St. Jude Marathon/Half Marathon/10k/5K is now open! Need a running coach? I can help you whether it's your first 5k or marathon, or you just want to run faster! Whatever your goal, I'll help you with a personal training plan.
01/03/2018
Happy New Years! Aida’s Boot Camp is looking for an indoor location this winter. I’ll keep you guys posted!
Holiday Session starts tomorrow, 11/29! Sign up tomorrow and get a great deal of just $70 for the entire session. It’ll run through Dec. 20th. MWF from 5:20am-6:20am at MVP Sports Training (the old D1 at 85 Market Center Dr). Let me know if you’d like to sign up.
We are going inside next week!
Session #5 Holiday Session - 4 Weeks - Indoors!
Dates: November 29, 2017 - December 20, 2017
Where: MVP Sports Training (formally D1). 85 Market Center Dr. Collierville
When:
Mon, Wed, & Fri - 5:20AM- 6:20AM
How Much:
HOLIDAY SPECIAL! $70 - Entire Session (10 classes - just $7/class).
Family Members - Any additional family members get 50% off session fee.
Students, Teachers, and Military - 25% off
11/15/2017
Only 3 more classes at WC Johnson before we head indoors to MVP Sports Training (the old D1). Come join us. First class is always free!
10/18/2017
Little chilly this morning at boot camp! They warmed up pretty quick though. Last outdoor session this year.... come join us!
Fall Boot Camp Starts Tomorrow! MWF 5:20am-6:20am. See you there! 💪🏼
Happy Fall Break! Enjoy your week off and see you for the 1st day of the fall session on Monday, Oct. 16th!
08/25/2017
60s and no humidity?? Is this Memphis in August? Another gorgeous sunrise!! Come join us anytime!
08/18/2017
Starting off Friday with this great group of girls!
08/11/2017
It's dark when we arrive, but light when we finish. I ❤️ being back outside! Come join us MWF from 5:20-6:20 at WC Johnson.
08/08/2017
Boot camp starts tomorrow!!! 5:20AM! WC Johnson. Meet on the turf by the playground.
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Why a Running Coach
I am here to help you find a fun, challenging, and highly personalized approach to reaching your running goals. With a running coach, you can take your running to the next level with a personal attention to your running needs.
As your personal coach, I will get a detailed picture of where you are currently and where you'd like to be. I will develop a training plan specific to your individual needs while providing encouragement, motivation, as well as all the practical advice and information surrounding your training.
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Memphis, TN