12/23/2025
Avocado, sardines, eggs and more! Yes, The Butta Guru is definitely feeling the perimenopause vibes! Iβm embracing this new chapter and focusing on creating balance and peace as my body transitions...read more at www.thebuttaguru.com
https://www.thebuttaguru.com/2025/12/the-perimenopause-power-plate.html?m=1
12/23/2025
My mission is simple:
Less toxins. More balance. Inside and out.
I believe in nourishing your skin, mind, and body, naturally.
That means being intentional about what we put on our skin, into our bodies, and around our mental space.
Small, conscious choices create powerful shifts toward healthier, more balanced living.
Read more on my blog:
www.thebuttaguru.com
12/08/2025
πΈ Prune Juice for Perimenopause & Menopause Wellness πΈ
Did you know a simple glass of prune juice can support you through hormonal changes? π
βοΈ Helps ease constipation (gentle, natural laxative)
βοΈ Contains nutrients that support bone health
βοΈ Packed with antioxidants for healthy aging
βοΈ Provides energy-boosting natural sugars
βοΈ Supports heart health with potassium
Sip Β½ to 1 cup a day or every other day and see how your body feels! Small changes can make a big difference π«
09/22/2025
Happy Monday, Glow-Getters! π
Start your week the right way, with a little self-care and a lot of indulgence!
Discover The Butta Guru:
Handcrafted whipped shea butters
Nourishing skincare for soft, glowing skin
Heritage ingredients, modern glow
My product is just a click away! Check out all the ways to shop, explore, and connect with me here: π
buttaguru | Instagram, Facebook | Linktree
Promoting peace, love, and respect for ourselves, each other, and our planet. Educating others about the benefits of nature and using natural products.
09/16/2025
From crisp mornings to cozy nights, your skin deserves extra care. Our body butters lock in hydration to keep you glowing all season long. π
Have you tried The Butta Guru yet?
β‘οΈ Grab yours today on Etsy! https://www.etsy.com/shop/TheButtaGuru
09/13/2025
Cooler temps = drier skin. π« Donβt wait for cracked hands or ashy elbows to show up! Treat your skin daily with The Butta Guruβs natural goodness.
See the latest in my Etsy Shop! https://www.etsy.com/shop/TheButtaGuru
π§‘ Self-care is skincare.
09/10/2025
A sweet treat in the village. Get inspired to eat cleaner with fresh fruit and veggies today!
https://youtu.be/wmU68vMRZ-g?si=lsIRV627yj0dQf3C
No Sugar Needed, Cooking Chapati Sugar free Snack for my neighbours kids in the village
is Red or Pink Chapati π. made from Beetroot Juice. It takes really sweet. to email me - [email protected]
09/06/2025
πΏ Whatβs inside matters. The Butta Guru's whipped body butters are made with shea butter, mango butter, and essential oils, never synthetic fillers. Pure moisture, pure love. π
Keep your skin smooth this September, naturally!
Visit my Etsy Store: https://www.etsy.com/listing/4357602534/butta-crave-head-to-toe-whipped-body
09/05/2025
In the beginning vs now!ππΎβ€
09/04/2025
π Hey youβ¦ pause the scroll.
Take a breath. Read a little. Be inspired a lot.
β¨ Check out my blog: www.thebuttaguru.com
09/02/2025
πΏ Watching these videos really motivate me! Simple, whole foods can transform a meal and your life!
Itβs amazing what a few natural ingredients can do. π₯
https://youtu.be/RJTX8S2_fcw?si=Gww1DArDbdvEAY93
Beautiful Village Mum's Cooks Authentic Full Chicken π Biriyani In Our African Village|Village Life
09/02/2025
π September is here, and so is the cooler weather! Donβt let your skin dry out this season. Stay soft, glowing, and nourished with The Butta Guru's all-natural body butters β¨.
β‘οΈ Shop now on Etsy: https://www.etsy.com/listing/4357602534/butta-crave-head-to-toe-whipped-body