Intentional Living Workshops

05/19/2020

These are tough times but we have all been through tough things in our lives. We are resilient. We can do tough things. 💗

01/16/2020

Vision boards help us become more intentional & mindful of where we spend our time and energy. Come join us January 18th for an Intentional Living Workshop where we will guide you in creating a vision board that can help you reach your goals! More information if you click on the link in our profile 😁 @ McKinney, Texas

12/28/2019

Save the date!
2020 Vision Board Workshop
January 18th 10am More info to follow soon!

01/19/2019

We had a great time this morning talking about values, self-care, setting intentions, and using creativity to make a vision board. Thank you to our awesome participants who embraced the process.

07/21/2018

Community event for parents and teens who seek to understand teenage depression, anxiety, and suicidal ideation. Produced by I Am Invictus

06/04/2018

Our 3rd workshop in the Mindfulness Series is coming up this Saturday June 9th! We still have a few spots left so follow the link below to sign up and tell your friends!

https://www.eventbrite.com/e/mindfulness-and-relationships-tickets-43564494576

04/21/2018

Andrea Heston M.S., LMFT and Counseling Creatively PLLC are ready to present the second part of our Mindfulness Series - Mindfulness and Creativity.

04/18/2018

Still time to join us on Saturday!

Workshop prep! More information below in the comments!

03/09/2018

Mark your calendars! The next part of our Mindfulness Series Workshops is coming April 21st! Check out our events page for more details!

02/28/2018

We have a few spots left! Join us this Saturday March 3rd for the first of a three part series, Mindfulness for Beginners.

In this part of the series we focus on the basics like what mindfulness is, what benefits come from practicing mindfulness, some real world practical examples, and how to begin creating a mindfulness practice.

Follow the link below for tickets!

https://www.eventbrite.com/e/mindfulness-for-beginners-tickets-43223001160

02/26/2018

Join us this Saturday March 3rd for the first part of our three part Mindfulness Series. In this session of the series we focus on the basics like what mindfulness is, what benefits come from practicing mindfulness, some real world practical examples, and how to begin creating a mindfulness practice.

Tickets available:
$35 per person
https://www.eventbrite.com/e/mindfulness-for-beginners-tickets-43223001160

02/24/2018

Join us March 3rd at 10:30 am for the first part of a three part series about living intentionally through implementing a mindfulness practice to reduce stress, anxiety, and improve interpersonal relationships.

In this part of the series we focus on the basics like what mindfulness is, what benefits come from practicing mindfulness, some real world practical examples, and how to begin creating a mindfulness practice.

Tickets available:
$35 per person
https://www.eventbrite.com/e/mindfulness-for-beginners-tickets-43223001160