CrossFit Pulse

⚠️ Attention ⚠️
Due to severe weather threats tomorrow morning all early morning classes will be canceled!
This includes 5am / 6am / 7am / 8:15 am
There will still be a 9:15 class as well as a 10:15 class!
We hope everyone stays safe and dry!
See you all at your next class!

Pulse outside the box ‼️

Thanks to everyone who came out and made tonight so much fun! We hope to make so many more memories in and outside the gym together

What a blast we had celebrating these two lovely ladies and the new life they are bringing in to this word
We are so excited for them and their families!

Safe healthy happy babies is our prayer 🙏🏼

m.alonso

Sunday funday! Pregnancy wod!

Get ready to have fun this Sunday @ 11:00!
See you all there!!!

Hello Pulse fam! We hope everyone is staying safe and warm!

Little update for our morning classes for tomorrow morning.

The 5-6-7am classes as of now are going to be cancelled. We are still monitoring for later morning classes, we will send out an email on a decision for those classes as soon as we can!

Stay safe! Stay warm! We will see you all soon!

Alright pulse fam our first event of the new year is on the calendar 🗓️

We got a pregnancy WOD incoming
To help celebrate our own Lory and Megan and to welcome in our new little baby crossfitters!!!

All you need to bring is a smile, readiness to laugh, the understanding that your breathe may be restricted possibly wink wink hint hint, and willingness to have FUN!

We are going to have a ball 😉 😉

Christmas week schedule 🎄 🎅🏼

Dec- 24th/25th CLOSED
Dec- 26th 7/8/9 CLASSES
Dec- 27th OPEN GYM

Dec- 31st LIMITED CLASSES
Jan- 1st CLOSED
Jan- 2nd LIMITED CLASSES

Attention 🚨 🎄 🎅🏼 🎁

Mark your calendars! 📆

Holiday party date is set for December 13th
⏰ 6:00 pm

Activities
• Ugly Sweater Contest
• White elephant game
• Party games
• FOOD !!!!

We will have a sign up for the white elephant game as well as for food later this month!

Don’t just take our word for it.

Let’s see what the members of CrossFit Pulse are saying. 🤔

We are so incredibly grateful to call each of our athletes apart of our CrossFit family! And are so blessed to be apart of their lives and fitness journey!

Take that first step come try a class!

Going live in a few minutes